3 Day Cleanse?

2BeFit4Jesus
2BeFit4Jesus Posts: 97
in Food and Nutrition
I know everyone has mixed opinions on cleanses and I'm not looking for a debate on the topic or reasons why you think cleanses are silly. I've heard a lot of people say that it really makes them feel better and I'd like to try one myself. Which cleanses have you yourself tried and found to have positive effects? I don't just mean the products you purchase online, it could be any variety of homemade recipes, etc. Thank you for your honest input.
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Replies

  • capnwo85
    capnwo85 Posts: 1,103 Member
    Try Drain-O
  • EmiVReyes
    EmiVReyes Posts: 118 Member
    bump

    I'm curious too.
  • drmerc
    drmerc Posts: 2,603 Member
    4 pages, 3 strikes and a lock
  • feathertouch
    feathertouch Posts: 156 Member
    Personally I like green tea with lemon extract and I HATE LEMONS! but after a few cups I began to like this tea. I think it was clippers? Try it, kinda like the lemon detox cleanse but nicer...can add caynne is you like, it's not too bad :)
  • 2BeFit4Jesus
    2BeFit4Jesus Posts: 97
    Try Drain-O

    Thank you for ignoring everything that I asked and pursuing mockery to fill your dull day. =)
  • JolieJemmaMomma
    JolieJemmaMomma Posts: 54 Member
    my co worker uses Dr. Natura colonix. she gets it at albertsons and swears by them! I must admit i really want to try it but kinda scared.
  • 2BeFit4Jesus
    2BeFit4Jesus Posts: 97
    Personally I like green tea with lemon extract and I HATE LEMONS! but after a few cups I began to like this tea. I think it was clippers? Try it, kinda like the lemon detox cleanse but nicer...can add caynne is you like, it's not too bad :)

    Did you consume strictly liquids for a few days in combination?
  • Mz_AnGeLic
    Mz_AnGeLic Posts: 21
    I been wanting to do some type of cleanse but kinda scared to due to all the mixed reviews.
  • chuckles9189
    chuckles9189 Posts: 343 Member
    It wasn't a three day cleanse but the GM cleanse made me feel AWESOME. It's 7 days though. But you can EAT!!

    I didn't have ANY weight loss....so if that's what you are going for..this is not the cleanse (my roommate however, lost 13 lbs on it so It may depend...)
  • marypatmccue
    marypatmccue Posts: 521 Member
    4 pages, 3 strikes and a lock

    I hope you're right! haha :)
  • sblake204
    sblake204 Posts: 458 Member
    I've actually have tried the Lemonade diet, which i made myself on 2 separate occasions.
    I've also done the Almased diet a few months ago.
    And i've done straight raw fruits, veggies, and water for a few days.

    I must say with all of them b/c it was the only source i was consuming i felt a bit tired and weak. some headaches, but with the Almased diet i was at least able to work out for the entire week. i would recommend that one the most. it's doesn't taste the best, but u still get the protein your body needs.

    let me know if you need additional info, or have more questions.
  • 2BeFit4Jesus
    2BeFit4Jesus Posts: 97
    It wasn't a three day cleanse but the GM cleanse made me feel AWESOME. It's 7 days though. But you can EAT!!

    I didn't have ANY weight loss....so if that's what you are going for..this is not the cleanse (my roommate however, lost 13 lbs on it so It may depend...)

    I'll look it up. Thank you! I'm not looking for weight loss. I just want to shock my system a bit and then switch to a healthier diet than I've been on.
  • JenniBaby85
    JenniBaby85 Posts: 855 Member
    *Watches*
  • uoyevoli2013
    uoyevoli2013 Posts: 3
    My best friend often will do one day drinking only water nothing else for 24 hours. Then makes this shake type thing with orange juice ice and iron tablets, and anything else you feel important sometimes shell put cauliflour because its her favorite, shes also put carrots, grapes, apples, ect. and protein power if you're body needs that on a daily basis (because we are small and not body builders we can go a few days without meat, (maybe some peanutbuter or an egg will be enough energy for the day). and then then third day only drink water with salad and fresh non processed foods like cheese or deli meats and fruit alot of vitamin C helps. on the fourth day you will feel refreshed. i always fail only drinking water the first day so ive never felt as refreshed as my friend but it does make me feel super healthy after! i hope this helped.P.S The guy that suggested drain-o does meth trololololol
  • zaph0d
    zaph0d Posts: 1,172 Member
    Despite your disclaimer, cleanses are bogus. Don't be a sucker.
  • feathertouch
    feathertouch Posts: 156 Member
    I did on the actual lemon detox cleanse and it was horrible because I just couldn't stomach the lemon but the green tea one I did two days then only ate veg at dinner for two days then the follwing two days I had oats for breakfast with veg for dinner. I worked my way up kind of and it was fine but if I'm honest the only thing I noticed was that in my mind I believed it was doing something to make me lose weight but realistically I just peed river loads! sorry for the gross image :P
  • kdoty0305
    kdoty0305 Posts: 15
    I did the Dr. Natura's toxin and colon cleanse a few years ago and it made a huge difference in my digestion.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    I know everyone has mixed opinions on cleanses and I'm not looking for a debate on the topic or reasons why you think cleanses are silly. I've heard a lot of people say that it really makes them feel better and I'd like to try one myself. Which cleanses have you yourself tried and found to have positive effects? I don't just mean the products you purchase online, it could be any variety of homemade recipes, etc. Thank you for your honest input.

    Good luck with that!
  • MichiganGirl42
    MichiganGirl42 Posts: 7 Member
    I saw this on the Dr. Oz Show, and will be doing it soon:
    http://www.doctoroz.com/videos/dr-ozs-3-day-detox-cleanse-one-sheet
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    It wasn't a three day cleanse but the GM cleanse made me feel AWESOME. It's 7 days though. But you can EAT!!

    I didn't have ANY weight loss....so if that's what you are going for..this is not the cleanse (my roommate however, lost 13 lbs on it so It may depend...)

    I'll look it up. Thank you! I'm not looking for weight loss. I just want to shock my system a bit and then switch to a healthier diet than I've been on.

    What exactly does 'shock your system' mean?
  • Cranktastic
    Cranktastic Posts: 1,517 Member
    liver and kidneys!

    poop
    pee

    CLEANSED!
  • Astacia74
    Astacia74 Posts: 166 Member
    I start every year with the Standard Process Cleanse/Detox. It takes more than 3 days and is a bit spendy but it makes me feel like a million bucks after all the crud I stuff myself with over the Holidays. Here's a link: https://www.standardprocess.com/Standard-Process/Purification-Program

    Whichever method you choose - good for you! Best wishes :happy:
  • astrampe
    astrampe Posts: 2,169 Member
    My best friend often will do one day drinking only water nothing else for 24 hours. Then makes this shake type thing with orange juice ice and iron tablets, and anything else you feel important sometimes shell put cauliflour because its her favorite, shes also put carrots, grapes, apples, ect. and protein power if you're body needs that on a daily basis (because we are small and not body builders we can go a few days without meat, (maybe some peanutbuter or an egg will be enough energy for the day). and then then

    Thanks for making me laugh...best quote I've seen this week - "some protein IF YOUR body needs that on a daily basis" All bodies need protein on a daily basis, not just those of bodybuilders and "non small people':sad: :huh:
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    The only clense that works is a 24 hour clense I created... Cover everything you eat in Sriracha sauce to the point that all you see is red for a full day! It works!
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    I once ate a burrito "as big as my head," and, in hindsight, I think it was undercooked.
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    liver and kidneys!

    poop
    pee

    CLEANSED!
    :drinker: :drinker: :drinker: :drinker: :drinker:
  • BritneysStuntDouble
    BritneysStuntDouble Posts: 849 Member
    have you considered the NutraSolar Cleanse? The protocol outlines 3 days of consuming nothing but the nutrients provided by the sun in its nutrient-rich rays. You mustn't consume food or water, as it could lessen the effects of the sun's nutrient rich rays. Check your forecast for a bright day, and use it to soak up as much as you can during the 3 days. Google it for more details. Good luck!
  • marypatmccue
    marypatmccue Posts: 521 Member
    I saw this on the Dr. Oz Show, and will be doing it soon:
    http://www.doctoroz.com/videos/dr-ozs-3-day-detox-cleanse-one-sheet


    oz.jpg
  • 2BeFit4Jesus
    2BeFit4Jesus Posts: 97
    Lovely. As I said in the original post, I'm not here to debate cleanses. I wanted input from people who have found effective ones. Instead half of you feel the need to mock the concept. If you disagree with it, why not move on to a different thread? Obviously your goal isn't to help anyone.
  • infamousmk
    infamousmk Posts: 6,033 Member
    gal_heathers_christian_slater_1.jpg

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