lpoor

I think this is so normal. I lost my mom in 2006 and I seemed to cope with it for the first year or so, but then as some different things in my life happened, I really missed her more and more. I was nominated to receive an award at work and I was praying that I did not win because I thought I would burst into tears…

Good luck to you. Every little change helps. Just try walking for 30 minutes every day and then increasing your pace too. This is a little thing you can do with a friend, neighbor or your dog. The busier you stay, the less time you will have to eat junk!!

I cannot believe how rude your family was. I am so sorry for you. They may be part of the reason that you had gained some weight originally. Most of the time it is emotional issues that cause us to have poor eating habits at some times in our lives. I think you should be proud of yourself!! I think that much weight loss is…

Good luck to you. I hope this website helps you. It sure has made me be more accountable.

I was way off the last two days as well. Let's not beat ourselves up and start to keep track right now! Happy 4th of July!