edmoulaison Member

Added you. This is a fantastic site for encouragement and ideas.

Anything fiddy...

This is book worthy. There are so many out there (mfp and beyond) that could use your story for motivation. Congratulations on your success and blessings moving forward...

I'm Ricky Bobby, if you don't chew Big Red then %$&# you!!

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Ahhhhh, the anti potassium diet. "Eat as much as you want, whatever you want, just cut out bananas and the weight will melt away." LMAO!!!

I'll predict that when you unpack your scale and hop on you'll see a 5 or 6 pound gain. Don't panic. Mostly water. The stress alone will be enough to cause this not to mention the out of routine eating. Ignore the "weight gain". It will disappear when you settle in. I'm with a lot of these posters. Give yourself a break…

No worries. Just water. Give it a couple of days on your normal routine, drink a lot of water and the 6 pounds will be gone.

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Stared at 242 and down to 194, almost 50 pounds. Check out my pics on my profile to see... Good luck man. Friend me if you want...

Everything I wanted to know about weight loss but was afraid to ask!!

Oh poor, poor Nate. You are a very gracious man. Thank you for your time. Good luck bud...:wink:

Bump just to see where the hell Nate went.. :ohwell:

It's a game to me too... And no, I could not wait either

Here's my take. I weigh myself every morning knowing full well that there will be fluctuations. This allows me to see a trend. I think weighing yourself once a week could actually be very discouraging. Here's why. Our weight fluctuates, and sometimes, with enough sodium intake, as much as 1 or 2 pounds. If my weigh day is…

Mine is my dad's name... And my grandfathers name... And my Great grandfathers name... Oh, and mine too ;)

I've lost nearly 50 pounds since mid november without much exercise. Once a week at best. I think exercise is great for you. Truth is, it is not necessary for weight loss.

Great workout idea. Thanks...

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U.S. History class in the 8th grade!! Been married now for 18 years...

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I was just at the store tonight trying to figure out how to make a low cal pie. This is PERFECT!!! Thanks so much...

Me too!! Started in November at 245 and weighed in this morning at 199.5!! Good for you

He should find a new one who can build bridges...

bump for later...

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Thanks teagin...

Rootin' for ya SavCal71...

Glad to hear from a reformed yo yo... Thanks for the post