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Thanks Eve, I have a couple of pedometers. I have the Ormon but since I also have to carry a pager that sometimes is just too much on my waistband. I also have a little tiny one that only measures the steps. I've been just entering it as 2.0 mph and guessing at the time. I set the 15000 rule and promised myself I would get…

Back in April one of the ladies I work with went on a trip to Las Vegas. She brought me a bag of M&M's from the M&M store. I have to tell you I finished the last two M&Ms a few days ago. I was so proud of myself. I limited myself to 2-5 a day. That gave me my cheat day (which was ever day) and I still felt like I was…

Okay, I am on my feet walking around our HUGE plant all day long. I wear a pedometer and clock over 15,000 steps a day. I don't know how many minutes/hours a day or the speed. How can I record this? I also run on the treadmill when I get a chance and I enter this seperately (since I don't wear the pedometer then). Help!!…

Good Luck Joshua. I wish I lived near a gym. We live out in the middle of no where. I have a treadmill and an elipse machine. I would rather be somewhere I can be motivated by others doing the same thing... Think thin for that grad gown!

Good Luck. At least we are being proactive now right?

Have you checked out the www.Kraftfoods.com website for some good healthy ideas for meals? They have a great website. You can have your own recipe box, create shopping lists, rate recipes. I've found I do better if I plan the meals for the week. I'm less tempted to just fry up some Hamburger Helper.