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:drinker: Happy Thirsty Thursday Ladies! :drinker: <--clearly, it's WATER! :wink: Chrissy - Welcome back and congrats on a great Vacation! :bigsmile: I know it's hard to stay focused when you're not in your daily routine but you're proof it can be done! :flowerforyou: And we missed you too! :heart: Theresa - :flowerforyou:…
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#32 :flowerforyou: Hope you get a good grade.
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Well, I'm sure this is pretty common - but my fairly recently purchased pairs of gym pants (usually meant to be fitted and tight) are falling off me while working out! I usually clip my MP3 player to the side and it has started to literally PULL my pants off. :noway: Also a male friend of mine even noticed my weight loss.…
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Love your attitude! Slow and steady wins the race! :drinker: :flowerforyou: You can (and WILL) do it!
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I hear ya! :grumble: It could be a bunch of things though. Does she have a weight problem? If so, is she jealous that you're actually doing it - and she's not? If not....well, she's just obviously not being very sensitive to your needs. Luckily, you can tell her that and she can't hate you, because your sisters! :laugh:…
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:blushing: :love: :blushing: Thank you! :flowerforyou: Keep up the great work with your friend! It'll be nice to have an accountability buddy! You're doing wonderful! :drinker: :flowerforyou:
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Satueed Fajita Veggies - Green and Red Peppers, Onions, and Baby Bella Mushrooms (second half of what was for dinner last night), Grapes, an Apple, and an Orange. Really random mix but it's what I had and could grab quickly this morning! :embarassed:
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Thanks Pip and Shannah!!! :flowerforyou: :heart: :flowerforyou: Shannah - WOW BL Cardio 1-3 AND Pilates?! You're my HERO!!! :bigsmile: :glasses: :blushing:
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Morning ladies! :flowerforyou: Glad to see we're off to a great start for so early in the morning! Finished day 2 of 30/40 exercise days yesterday. Our power had been out yesterday from about 9am - 6pm so instead of sitting at home, alone in the dark, I opted to spend a while at the gym - and that I did! 15 min warm up on…
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When I'm stressed, upset, emotional, bored, etc (all things that usually cause me to over-eat and nosh incessantly) I try to hit the gym! :bigsmile: I feel like if I'm stressed or worked up, I can get my frustrations out by pushing myself harder at the gym. I find that it really helps me to relax, focus on breathing and my…
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Glad you're getting back into it. :drinker: The hardest part about working out is making it to the gym! Keep it up! :flowerforyou:
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WOOHOO! :flowerforyou: Great job and keep it up - you've already got the tools you need to reach your goals! CONGRATS! :drinker:
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Morning ladies!:flowerforyou: :heart: :flowerforyou: Congrats on a great first day. WELCOME CYP! :drinker: :heart: :drinker: Glad you are joining us! My first day wasn't too horrible but not the best. There was a BAD storm that came through last night so I didn't make it out the gym. . .however, I did get a good 25 minutes…
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:noway: :happy: :noway: WOW, i'm loving all the new members of our thread! :flowerforyou: Glad you've joined us. No matter what your goals are, we're excited to have your input, knowledge, laughter, and motivation. Let's gett SIZZLIN' LADIES!! :smokin:
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Here's my list that I pick from in the mornings. V8 Low Sodium 5.5oz = 30cals Nature's Own LIGHT Wheat Bread = 80 cals /2 slices Country Crock Light Butter 1 TBSP = 50 cals Scrambled (in microwave) or Hard Boiled Egg Yoplait Light = 90-100 cals Fiber One Bar = 140 cals 1 cup grapes Apple Slices = ~100 Cals Hope that gives…
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Welcome Lovely!! :flowerforyou: Glad you're gettin back on track. :drinker: You know I'm here for you! :heart: XOXO (PS - this is my sister ya'll :bigsmile: - not the one that just had the baby tho!)
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LOL wow, it's definitely a Monday! :wink: 30/40 seems DO-able if we all push ourselves and each other. I've found that if I print off a calendar using Outlook, plugging in any already-known conflicts, it helped me better hold myself accountable for workout days. What I did was go through and number (in pencil) the days…
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:blushing: :love: :blushing: Thanks Theresa, you're the best!! (I learned a lot of my great attitude from your helpful words too!) :flowerforyou: And look who's talkin'! You look FABULOUS!! :drinker: :flowerforyou: :drinker:
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:flowerforyou: Good morning! :flowerforyou: Thanks for kickin' us off and getting us started Theresa. I too am up a few lbs from my '234' I posted on Friday. I realize that the lbs I thought I lost were simply lost from NOT EATING! I let life sweep me away and forget to be healthy for a few days there - but once I realized…
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Good Morning Fabulous Ladies! Well, much to my surprise - I reached my goal - and surpassed it! Down 6.4lbs since the start of the challenge! SW of Challenge - 240.6lbs GW of Challenge - 235.6lbs ACTUALW for end of Challenge - 234.2lbs!!! :noway: :heart: :noway: I only met 14/17 days - but that was with an injury - so I'm…
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I'm in for a Memorial Day challenge. That gives us 6 weeks from Monday - nice length of time! :drinker: :flowerforyou: :drinker: #1 Vote: Memorial Dad Fat Blast #2 Vote: Summer Slimdown Or, we could stick with the "losin' the ...." theme with Losin' Some Meat by Memorial Day?? :laugh: Ok, maybe not...random. :blushing:
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:flowerforyou: Happy Thirsty Thursdays Everyone! :flowerforyou: :drinker: Drink up your water because tomorrow is WEIGH-IN day! :drinker: Hope everyone is doing well. I see we're all seeming to 'fall short' of our goals, but I like that we're all staying positive about it and accepting that LIFE happens and we're still X…
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YIPPIE!!! :flowerforyou: :heart: :flowerforyou: Congrats to you, it's MUCH deserved!
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Morning ladies! :flowerforyou: Congrats to all the great work everyone is doing. :bigsmile: Glad to hear you guys are making great choices for you new HEALTHY LIFE Styles! WOOHOO! Yesterday was a big flub on food for me - a friend returned from a deployment so we spent last night catching up, eating chinese food, and…
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Morning ladies. CONGRATS on 2lbs and then Anniversary! :flowerforyou: :drinker: :flowerforyou: Memaw - hang in there! :flowerforyou: You're doing a great job, stick with it and you'll be BELOW 220 in no time. Well, I was doing so great on my exercise and eating right until last night . . . I fell, at the gym, during a step…
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I can't IMAGINE being a 12....but I'm hopeful! lol Thanks! :flowerforyou:
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MY TICKER READS 30 LBS LOST!?!?!?! :love: :flowerforyou: :love: Ok, so technically I'm only at 29.6#s lost, but still....close enough I suppose! Not to mention that I went into my favorite store this weekend and bought 2 pairs of size 18 pants! Wow, it's been over 3 years since I've been able to get into an 18! Granted,…
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Morning ladies. :flowerforyou: Theresa - WOOHOO! 20% is awesome, great job and keep it up. I love your inspiring tone and attitude. :flowerforyou: :heart: Jackeh - Way to go! :bigsmile: 1lb at a time!! Well, as of Saturday morning, my ticker now reads 30lbs lost!!! :drinker: :bigsmile: :drinker: (Technically i'm only at…
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:flowerforyou: WTG everyone! Ya'll are doing so great! Congrats Kellch! :flowerforyou: Definitely an inspiration to all of us! Chrissyh - great job for stickin with it! :drinker: You'll see the results in no time! Congrats on L1,2, and 3 of BL Cardio! What a great workout! shurtliff - Hang in there. We all have our bad…
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:laugh: :laugh: :laugh: :laugh: :flowerforyou: :heart: :flowerforyou: :heart: :laugh: :laugh: :laugh: :laugh: PIP - BREATHE!!! LOL Girl, that was a hilarious rant, and I hope it made you feel better. Stupid people make me feel the same way. What's even worse is when someone DOES right the whole darn thing down and then…
