Finally back to...............

exercising after being a slacker for 3 weeks. I only did 30 minutes on my bike but I have to work my back up to doing more after being so slack for 3 weeks. I had been doing 60 minutes or more on it before that, but my hubby was off for a week in March and we were really busy and I didn't make time to do any exercise, then after that I was just out of routine and got really slack. I am so glad that I got on the bike today and I feel so good that I am going to keep it up. :happy:

gud for yoy hun.:bigsmile:

I also did the start of my fitness routine, i felt really good after doing it.:drinker: I did a cardio workout, with my fitness trainer on the wii. i was so surprised. it was fab!
:bigsmile:
Lookin forward to feeling great everyday! and getting some good sleep tonight:yawn:

hope you are all good this monday night:bigsmile:

that is so great, I love how I feel after doing exercise, I feel so lazy to have got out of the routine of doing it.

Keep it up girlie, you have done good so far and will ease right back into it. Ok and i also have the fitness coach and shred that i have yet to use i need to add them to my other stuff. Even brought the shred to work lol. good luck!

I am going to do more tomorrow, I am not going to get out of doing it this time. good luck with yours too.

yes.. everyday seems to feel like a good thing with this excercise malarky:laugh: i think i may even go to the gym tonight.. its been almost 1.5yrs since i was last there:blushing:

But i embrace it! :laugh:

:flowerforyou:

I wish that I had the money to go to a gym, but I am a stay at home mom, so we live off of my hubby's check, but I have lots of exercise DVD's and the exercise bike.

Glad you're getting back into it. :drinker: The hardest part about working out is making it to the gym! Keep it up! :flowerforyou:

yes, the exercise is the hardest part for me to keep up with, it wasn't when I first started but when my hubby was off for that week in march I didn't make the time to exercise and then I would find myself making excuses, well, I am too busy today, I will do it tomorrow, only I never did it tomorrow for those 3 weeks, before that I was doing it 6 days a week, I feel so ashamed to have let myself be such a slacker but I am back to it and I did my exercise for today already. :happy: As far as staying within the calories and never going over I am doing great in that part of it. :flowerforyou: