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Great challenge this week, i'm going to try and cut down on my potato intake i.e fries! xxxxx
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ah thanks :) xxxx
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i was wondering if to invest in some, how much were yours? xxx
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i was wondering if to invest in some, how much were yours? xxx
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I did lose weight when doing the 30 Day Shred but it definatley helps tone too xxx
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A new wardrobe and a make over i think :) xxx
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Morning all, good luck with all your weigh in's today :D xxxxx
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So first weigh in of 2012 and i lost 6lbs :D sooo happy with that!! xxxx
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Caramalised Chicken: This is for 4 people: 4 chicken breasts, skinned and cut into chunks The glaze 6tbsp soy sauce 12tbsp rice wine vinegar 3tbsp honey 6tbsp water All you need to do it mix all the glaze ingredients and put the chicken in. Leave it to marinade for at least 30 minutes. Then grill or barbeque the chicken.…
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I have a large frame and im going for 160 xxx
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Definatley boredom! If im bored i start thinking of whats in the cupboard and then i want it
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LMAO i was the same!! I am 22 and my boyfriend is 31, it doesnt bother anyone in te slightest, i suppose it depends on how young the person is and if they know what they are doing x
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I dont use it a lot infront of him only to log on and then off again but i know at first he was worried that i'd find some bloke on here but now he knows i just use it to log what i eat and exercise
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It's my nickname my boyfriend calls me
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If you weigh in the morning just after going to the toilet and before breakfast that is the most accurate as you have had a good amount of time after your last meal xxx
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Awesome challenge im going to do this and the 30 day shred when i get home...first weigh day for us tomorrow :D xxx
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This happens to me a lot when my sugar levels have dropped, if you didn't eat much then it could have been the same for you
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i'm out tonight but will do this when i am back before i go to bed! xxxx
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SW:215 CW:175 GW:160 (for now will see when i get there) Age:22 Height: 5'8 xx
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i don't go to the gym, never have really i do fitness dvds, running and i have quite a few fitness games for the xbox kinect :) xxx
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I'm glad i wasn't the only one that felt this way! :D Hayley i'm sure you will feel great again in no time, sometimes it is better to ease yourself back into it than plunging into the deep end and failing xxxxxx
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I have finished the C25K now but i remember this is exactly how i felt, dont worry jus push yourself and remember you can do it! xxxx
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Doing well so far hope i lose some of the christmas weight this week! Feel so much better already since drinking all my water again and eating better...i was becoming lethargic and snappy on junk food xxxx
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I didn't originally go on the internet to find someone but me and my now boyfriend got chatting and found out we only live 20 minutes away so met up and now we have been together for 3 years in July :) xxx
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i did the Couch to 5K plan, that really helped me build physically and mentally :D its free just google it and get out there and start running :D xx
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i've done these before they are gorgeous!!
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yup the parents took it down today :( xxx
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I over did it too but like you said it was NYE and will be strict from now on! xxxx
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i can't wait! :D xxxx
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woohoo :D cant wait