-
Jillian Michaels Ripped in 30
Has anyone completed it? I'm on day 3 today and wanted to know how successful it was for other people x
-
XBOX, KINECT AND GAMES FOR SALE
UK PEOPLE: I am selling my Xbox Arcade Console, Kinect with Kinect Adventures, Games, Controls, Messenger Kit and wireless adapter. If anyone is interested in anything let me know, the games i have are: Zumba for Kinect Naughty Bear, Jillian Michaels Fitness Adventure Sims 3 Sherlock Holmes Versus Jack the Ripper…
-
Week 6
Hey all i start week 6 tomorrow and feeling great! after the 20 minutes last week i feel im ready! xx
-
gym vs dvds
Hey all, So i am getting so fed up with this plateau, i'm putting on and losing the same 3lbs all the time. I've been going to the gym for a few weeks/months but that hasnt helped. Before i did fitness dvd's etc. at home. I find i used to sweat more doing 30 day shred etc. than i am at the gym but im burning more calories.…
-
Advice: HTC Wildfire S or Samsung Galaxy Y
Hey all, So i am looking for a new phone and i like the Samsung Galaxy Y and the HTC Wildfire. I've read very mixed reviews on both ans was wondering if anyone has either of these and what you think of them. I have a samsung ch@t at the moment but it doesnt have android or anything on and would love to be able to use MFP…
-
Freezable Recipes
Hey all, So next week i am going to try and mix things up to help me lose the last few pounds i need to and am going to have my biggest meal at lunch and a smaller meal for dinner. I am going to need to be able to make them on the weekend so i can heat them up in the works microwave each day. Does anyone know any suitable…
-
Poll: TUESDAYS OR FRIDAYS?
Hey all, Hope you are all ok and doing well. Myself and Andrea have both said to eachother we prefered Friday weigh in's rather that Tuesdays and we were wondering if anyone feels the same. Andrea has said if majority prefer going back to Friday's then we will so please say what you think: Monkey- Friday Andrea- Friday
-
Womens gym workout programmes
Hey Ladies, So i am going to the gym for the first time tonight. I have been doing fitness dvd's etc but i really want to tone up now and think the gym is the best way to do this. As i have never really gone to the gym i was wondering what your workout plans/programmes are or if you know of a good website that does them…
-
Shake Weight...anyone used one?
Hey all, I've seen/heard about the shake weight and am 50/50 about buying one as i wanna tone my arms...has anyone ever used one and what did you think? xx
-
Which dress do i wear? (pics)
Hey all, I posted not long ago about dresses to buy...well i brought them and love them all but i dont know which one to wear for my valentines meal out lol hope these work!! xx
-
NSV- clothes that dont fit
Hey all, I just wanted to show you all some of the clothes that are too baggy or a lot baggier than they used to be on me :D The shorts were brought for me christmas 2010 and i took the pic december 2011. The dress i brought back last year sometime and the waistcoat i've had for years xxxx
-
Valentines dresses...which one?
Hey all, So im trying to find a dress for valentines and i have 5 choices. Please can you say which one you think is best/will best suit me i will number the links so you can just say the number :) 1) http://www.dressrail.com/one-shoulder-satin-rose-trim-ruched-dress-black-2464.html 2)…
-
Goal Weights
Hey Ladies, I'm new to this group but would love to know what everyone's goal weight is? I'm 5 foot 9 and im looking to be around 160lbs. xxx
-
Caramalised Chicken
I had this for dinner tonight, it was gorgeous! This is for 4 people: 4 chicken breasts, skinned and cut into chunks The glaze 6tbsp soy sauce 12tbsp rice wine vinegar 3tbsp honey 6tbsp water All you need to do it mix all the glaze ingredients and put the chicken in. Leave it to marinade for at least 30 minutes. Then grill…
-
Something I learnt over Christmas
Hey all, As all who are friends with me know at christmas time i just enjoyed myself, didn't count calories and just had what i wanted and paying for it now but i also learnt something from this that i never really believed before. On diet/fitness shows they always say that eating healthier will affect your mood etc. and i…
-
NSV - Nearly a year ago
Morning all, So i had a NSV over the weekend! My cousin brought me some pj's for christmas last year and the top fitted fine but it came with shorts, i tried them on then and i could get them up but my legs looked like tree trunks in them! they were so tight around my legs! Well i was sorting some clothes out the other…
-
NSV :D :D :D
Hey all, many of you know i have been doing the C25K and i am on week 6 at the moment so ran 2x 10 minutes which i never thought i could! but thats not all! when i was running this stupidly skinny cow who looked amazing her hair was all done up nice still, looked great and not a drip of sweat on her came sprinting passed…
-
30 Day Shred - 08/08/11
Hey everyone I am starting my 30 Day Shred dvd today and was just wondering if anyone else is starting today too :) xxx
-
NSV- Legs
Morning all, Well i stayed the same this week but my mum boosted my confidence last night. We went swimming and i was talking about how baggy my trackie bottoms had got and she said "yeah you've lost quite a bit on your legs" which is great because that was the bit i hated the most! :D Happy friday!! xxxx
-
NSV- Running
Hey all, As my friends know on here i have been doing the C25K challenge. I am now on week 5 and completed day 2 yesterday. Just before i started i thought there in no way i am going to be able to run for 30 minutes non stop! What a differents 5 weeks has made! Last night i ran non stop for 8 minutes...twice! The first…
-
5 foot 9 ladies?
Hey Ladies I recently found out that im 5 foot 9, i used to be 5 foot 11!! so this means my goal weight needs to change to be a healthy bmi. i was just wondering what other 5 foot 9 ladies have as their goal weight? xxxx
-
UK PEOPLE WHO LOVE CHRISTMAS!!
Hey all, i am absolutely mad about christmas and to me the coca cola ad "holidays are coming" is the start of the christmas countdown tomorrow and i hope what i've read is right. Apparently it will first be aired for this year...tomorrow!!! CANT WAIT!!!! i bet it will be in the ads for xfactor or something
-
weight training
Hey all, i've been trying to begin some weight training but didn't really know what to do so i stumbled upon this website and it looks really good so thought i would share: http://www.building-muscle101.com/workout-without-weights.html xx
-
SHRUNK!!
Hey all, Just wanted to share this as i haven't seen anyone else say about it. Basically i have shrunk! i was 5 foot 11 before i started this now im 5 foot 9!!! my mum measured me last night and i couldn't believe it which also means i have gone from healthy bmi to over weight again :( I put this on my profile today and a…
-
New rules of lifting for women?
Hey all, I have been recommended this as i want to tone and was wondering is it just a book or can you get a dvd for it? thanks xxx
-
Toning
Hey all, I have been thinking about toning and as im only around 9lbs from my goal weight i really need to start doing it. i have 1.5kilo weights but i want peoples opinions. What toning exercises did you find the most affective? I do squats, tricep dips, crunches and push ups (as best i can) but want to know if anyone…
-
C25K questions
Hey all, I am on week 3 of my C25k challenge and i have a couple of questions for you who are doing it or have done it. Did you do any other cardio exercise aswell as this? Did you find you put on weight or stayed the same at any point? thanks all xxx
-
New NSV best so far for me!!
Hey all, some of you will already know this but well...i wanna tell the whole world!! lol It was my birthday friday so i booked the day off and went shopping, i went into peacocks and i normally buy a size 14 but thought i would try 12's on because i have lost a good few inches. When i was in the changing rooms i noticed i…