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paler since weight loss?
Hey all, I was just wondering if anyone has noticed if they have got paler since they have been losing weight. Im just asking as i have always been pale but a guy in work who knows ive been losing weight said i look very pale and has said it a few times. Thanks all
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Dance Central- Xbox
Hey all, I am going to go on my dance central for my xbox tonight, which is a bit like just dance but it isn't in the exercise log and i dont have a HRM. Could anyone recommend how to log it? xx
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HRM (UK)
Hey all, I was just wondering if anyone knows a good Heart Rate Monitor that isn't too expensive. ive looked on amazon.co.uk but there are LOADS lol thanks xxx
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30DS WITH PICS (HOPEFULLY LOL)
hey everyone i have promised many people i would so here are my pics...hope it works mine seems to pic and choose when to show! before before after after after after after (just finished 30ds so hot and sweaty lol)
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UK WOMEN- TROUSERS
Hey Ladies, I am having a bit of a problem at the moment. i have some grey trousers which i love and wear to work a lot but they are a size 16 and because ive been losing weight i think i need a 14 (YAY!) but ive been looking online and i cant find any nice trousers that arent black suitable for work! anyone able to…
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Foods you dont like anymore
Hey all, On the weekend i "treated" myself to white breaded toast as i normally just have cereal or an omlette for breakfast now and i have brown bread for sandwich's when i ate it i found i didn't actually like it anymore! it felt stodgy and really heavy going down! i was just wondering if theres anything anyone else…
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My boyfriend really knows what to say sometimes
So my boyfriend has been so encouraging and just been great helping me with losing weight, even though he doesn't think i need to. But he came over the other day got out his car and i gave him a hug and he said "sorry im taken and if my girlfriend see's me with you she may get the wrong....oh wait you are my girlfriend!!!…
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1 pound away
Hey everyone how you all doing? i just wanted to share a lil story with you, a few years ago i was 16 stone and for my height and age that was bad! On the BMI chart i was classed as obese...well i lost 2 stone but then let most (not all but most) go back on, well now i have been working on getting to my goal weight because…
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Creepy Doll Music
Hey everyone, I am performing at a haloween belly dance event and i want to go as a creepy doll but does anyone know of any songs i could dance to that would tie in with that theme? thanks xxx
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Argh meals out!!
Hey everyone. So my friends have just invited me to a curry night out on thursdays at one of our local restaurants. The restaurant doesnt have a calorie information section. Could anyone tell me what is the lowest calorie curry generally as its weigh day on friday! xxx
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yet another NSV for me :D
I am in work and one girl that i get on with know's ive been losing weight and she does WW so now and again we check up on eachother see how the other ones been doing but she said to me today "you've lost weight again haven't you? it looks like you have!" :D :D :D MADE MY DAY!!
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best NSV for me so far!!
OMG BEST NSV SO FAR!!! tried a dress on that i ordered for a halloween event and i got it in a 14 uk (normally a 16 uk) thinking i will have time to get into it...its too big! IVE NEVER BEEN A UK SIZE 12 IN MY LIFE :D :D :D !!!
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My new NSV
Hey everyone, I just wanted to share my NSV with everyone. I stayed at my boyfriends this weekend and we were watching telly when my boyfriend looked at me and said "your legs (thighs) are definatley getting smaller" honestly that made my day!!!! I think my thighs are the worst part of me and to hear that just made me…
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*Womens Problems-WOMEN ONLY PLEASE!*
Hey ladies, I need your advice on a sensitive matter. I have recently been having some brown discharge, i am on the pill and take it every morning without fail. i have seen some people think its can come after doing a lot of exercise as you are more active which can move old blood out, is that true? I am due on…
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Race for life
Hey everyone, As many people already know i am doing the 30 Day Shred at the moment and i can tell it is already helping me to get fit which is a good thing as i am doing the Race for Life at the end of september. If people don't know what that is it is a 2.5k walk/run/jog for cancer research and as i have personally had…
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In the clear
So this isn't a weight loss success story but i am so happy. Last year (december..nice christmas present) i had to have a biopsy as after several smear tests and other tests i had pre-cancerous cells that obviously needed to go and ive had to wait 6 months to have another smear to see if im in the all clear...AND I AM!!…
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IS THIS THE RASON YOUR NOT LOSING WEIGHT! (FUNNY)
New information on shampoos: I have just discovered this important information below. I don't know WHY I didn't figure this out sooner!!!!! It's the shampoo I use in the shower! When I wash my hair, the shampoo runs down my whole body. Printed very clearly on the shampoo label is this warning, "FOR EXTRA VOLUME AND BODY."…
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bingo wings
Hey everyone I was just wondering what exercise everyone does to get rid of the bingo wings? i have been doing the 30 day shred (am on L1 D9 today) but i dont see a difference is there any extra moves i can do to help tone the arms? xxx
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30DS,In my head personal trainer and NSV
Hey everyone How has everyones weekend been? I am feeling pretty amazing about myself at the moment as i have been super good with my food and exercise :D and just wanted to make a few points- 30 DS: for a start i think it i should log it as 25 minutes as i do 20 minutes of 30ds and 5 minutes of stuggling to get out of my…
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HELP! Converting stones into pounds!
Hey can anyone help me, i thought i had done my conversions right but i dont think i have. Can anyone tell me what 13 stone 11 is in pounds and 13 stone 7 in pounds? (UK if that makes a difference) Thank you! xxxx
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Logging 30 day shred
Hey everyone I received my 30 day shred dvd this weekend and am starting it today but want to know what to put it as in the MFP log Many thanks Sara
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Doctors
Hey Everyone, I need to have a bit of a rant as i went to the doctors tuesday as i needed to get some more of my contraceptive pill and have been slightly annoyed ever since (hence coming back on MFP after months) Every time i go he checks my blood pressure and weight. He told me that i need to watch my weight and i…
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Portion Plate
Hey everyone I was just wondering if anyone has a portion plate. i have just ordered one and waiting for it to arrive but am really excited about it as im sure portion sizes are one of the aspects that are stopping me losing weight. I was just wondering if anyone else has one and what they think about them? Thanks
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UK Bra Shops
Hey everyone, I live in the UK and basically need a good bra fitting shop as ive had numerous sports bras etc and while i lose weight im gunna have to keep checking and being refitted. Ive been to a few but they are useless. Im from south wales if anyone knows of any? Many Thanks xx
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Exercise after work
Hey everyone, I was on here ages ago but basically gave up. I went to the doctors yesterday and he basically told me off for my weight (even though i only eat my 3 meals a day and make sure i eat balanced meals and exercise as much as possible) so now he has annoyed me enough to get motivated again and lose the weight i…
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confused about calories!
Hey everyone, Im a little confused as i cant remember what this goes on to how many calories you should have per day? As obviously peoples calorie goals are all different i was just wondering how they are calculated thanks
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tuna salad
Hey all, This is what i had for dinner last night and it was sooo good! so thought i would share this for you all so you can give it a try if you like :) there are pics of it on my profile if you fance a look this serves 1 29g tesco romaine lettuce 25g tesco cool tortilla chips 65g john west tuna in brine(drained) 1…
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HELP!!
me n mum dont know what to have for tea tonight, any ideas anyone? xxx
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Strawberry
Hey everyone, i had this for breakfast today and it was so nice i had to tell you all about it :) I think you could have it anytime of the day but it is really quick for breakfast :) 1 (i used hovis) digestive biscuit 1 small shape yoghurt (obviously you can choose the make and flavour) 50g strawberries (you can add what…
