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^^^this^^^^
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Root canal.....No more pain, they now have "sedation" for that. They give you a little pill or two. You can take direction from the doctor during the procedure but you remember and feel NOTHING !!! Greatness !!!!
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Boobs are the 1st things to go !!!!!!
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Wow, only 6g of sugar that's great. I thought they would have had more sugar. I will have to try these. :smile:
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I am in awe.... Great job !!! :heart:
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This ^^^^^
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We are human, we slip up. Move onward.....:smile:
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I always have a ziploc of 10-15 almonds in my purse, for a protien snack.
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I mix a TB of bacon bits in mine. Yummy !!
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8 oz = 1 cup :smile:
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You need to eat more. I was eating between 1000-1100 calories and was stuck for 2 weeks. I started eating the 1250 MFP said and eating back 90% of my exercise calories and BAM down 2 LBs !! Eat more !!!!!! :noway: Open your diary, people can give more helpful info when we can see what your eating. :heart:
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Stevia (Truvia)
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Add 1 can to a dark chocolate brownie mix. and viola low calorie brownies !!
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You are correct !!!
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Don't quit. Look while you are still employed !!!!!!!!!!!! I've been unemployed since Sept. 2010. un employment almost gone and am starting to freak out about losing my house. So no matter how much you HATE it don't leave it. :smile:
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Tequila on ice with lime. :happy: :heart:
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Ohhh yummy !!! Pixies:heart: I would not have been able to stop !!!!
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I do every morning before breakfast. I plug in the basics of what I'm going to eat B/L/D and then do a litte tweeking and done. :heart:
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Just had some with dinner !!!!:smile:
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A job would be great !! Just another day for me. :heart: Sending luv out into the world. :heart:
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She is awesome :heart: And he is just....whatever !!
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46 here and willing to help, cause I am struggling also. Damn Hormones !!! Feel free to add me. :heart: :smile:
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How come there isn't a class for women at say 40 to tell us about this hell?? They did it in the 4th grade to warn us about what was about to happen. Well in my opinion this is WORST. I have been dealing mostly with the irregular cycles for most of the last year culminatling with a 2 week full on blood bath. Doc put me on…
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Stevia (Truvia) is what I use.
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Also don't forget half price books. You might be able to find the dvd's there and they will be much cheaper !!
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I'm sure he ment processed sugar.
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Tried PB in my oatmeal this week and .....LOVE IT !!! First time I have ever finished the whole bowl.
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I'm an open diary. :smile: Feel free to add me.
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:laugh: :laugh: :laugh: :laugh: :laugh:
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He may lose weight but he'll probably die of heart disease or diabetes. NOT HEALTHY.