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Good job chief! Pretty amazing. Another amazing thing is that you love the browns? As do I, for some odd reason.
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Nice. That is awesome. Thanks for sharing and congrats!
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Awesome!!! Congrats!
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I have a good/bad NSV. About 9 months ago I bought a new suit to attend a wedding; old suit would not fit. I came to terms that I needed the new suit because I just could not lose the weight. This new suit was tight on me because I was determined that I could fit in it. The Good I fit in my OLD suit now. The new one I just…
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Currently on Week 3 of Alpha – I enjoy the workouts. They are tough and I sweat a lot. I’m getting better each week. I can tell my body is starting to tone up as well. The best part of the workout is that its only 25 minutes. I just suck it up and get it over with. After I finished, I feel so good. Total Body Circuit is…
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I'm on the higher end and a guy. My HRM has me averaging 160s heart rate for cardio and speed which translates to 400 range for calories burned. Then for abs and lower focus I average HR in the 130s which translates to 300 calories. As for total body, I was struggling the entire time doing this and heart rate was jumping…
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Let's see if this works.
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Trying to post picture from iPad. Won't work. Will do it tomorrow from computer.
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Would like to join. Thanks! Age: 33 Start Weight: 225 (Jan 2, 2014) Current Weight: 220 Goal Weight: 177 Height: 5' 11"
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I hate running and I signed myself up for a 10k in May as well. Thought I should set the bar high and work for it. I also have tried MFP 2 times before with no success...actually I just quit after 2 weeks. Please feel free to add me. I am looking for others that are in the same boat as me. Thanks!
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Jen, great blog. Just spent some time browsing through it. I like your writing style. Manda, I had a feeling it had to do with having friends. Hence why I did not show up....haha anyways, thought it would at least be in the recent posts. I still think I set something up wrong. Thanks for the replies!
