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Congrats! You look wonderful. What a great way to start your day :) I have tears in my eyes for you too!
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Good for you for staying on track after your daugther was so ill. Congrats!! Keep it up :)
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Congrats on losing 100lbs! Your story is very inspiring!
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You look fantasic! Very inspirational story :)
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These sound so good! I think I'm going to try this tonight!
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Thanks Ebby. I have mainly IBS-D. I know there are certain foods that I need to avoid like corn, blueberries, grapefruit, anything high fat and alcohol. I've also been taking a probiotic which has greatly lessened my symptoms. I know there are other foods that bother me that I haven't quite figured out. I am hoping that…
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I know it will be rought starting out but I would give just about anything to get some relief. I have been having a hard time figuring out which foods are and eat not allowed on the diet. Some plans say you can't eat cucumber or broccoli while others don't mention them. Also, are all beans excluded? Do you have a good list…
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Wow! This sounds amazing!!
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Thanks everyone for your responses! I see an Endocrinologist as well as a diabetes educator a few times a year. My Endocrinologist is wonderful, but when it comes down to figuring out how my insulin schedual I find my educator is the one I turn to. They have been great helping me keep my diabetes in check, but just not…
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I'm from Canada too! Currently living in Alberta :)
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Add me too!! I need all the support I can get and habe lots to give :)
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I'll add you! I just joined about 3 weeks ago I am looking to lose about 36 lbs.
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Welcome! I'm looking to lose about the same amount. I'll add you :)
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Thanks!
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Hello! I am looking for lots of support and motivation. Feel free to add me!
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Welcome! I'm hoping that support from people on this site will keep me motivated. I have tried calorie counting before and gave up, mostly because I wasn't motivated to keep it up. Add me as a friend!