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*high five* short girls with big 'girls'...
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I ave been a vegetarian for 6 years, and for multiple reasons, so I'll just list them out: 1) As a Christian, I believe I am called to be a good steward of the earth. You don't have to be a Christian to go green, but my greenness stems from more than my personal ethic. The meat industry is the exact opposite of a good…
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Hey friends! Please add me! I am 5'0" and I can TOTALLY relate to the myriad dilemmas we short people face when it comes to weight loss... a tiny gain or loss looks so obvious, and we're not even supposed to be eating that many calories a day even if we exercise, so it's hard to create a deficit while still maintaining a…
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I usually make my own green smoothie using about a fistful of kale, a banana, about a half cup of frozen fruit (I use the tropical mix from Costco), a cup of Silk Light Original flavored soy milk, and about a tablespoon of ground flax seed. It doesn't even need a sweetener, but if you have a sweet tooth, some honey or…
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Hi everyone! I am a second-year student in a Clinical Psychology program in Los Angeles... I have been on MFP for a while, but not consistently, and I really need some support! I would love to support you all as well. Being in a grad program = crazy schedules, exhaustion, and little time for healthy cooking and exercise.…
