kristinmk

Oh goodness.... Does this mean you can only have cabbage in a broth!! Cabbage isn't bad but your body needs more than that. Girly, do your body a favor give it fat and protein and veggies and reduce your intake of other carbs. You'll be much happier that you did, and fuller! :) Good Luck!

:) I know that feeling. The good thing is you Don't have to have it!! Your body wants it, no doubt, and you may feel like you Have To Have IT, but it is simply not true! Our bodies are so addicted to sugar we think it is natural and that we have to have it. See what you feel like not having sugar for a week, Yes you will…

Hello! Welcome! I wish you the best of luck! This is such a great place to start a diet! You can see how much you have been consuming and have a great network of people to support and encourage you! :) God Bless!

You don't like salad? There are so many ways to make it different, no need to eat lettuce, cheese, chicken and ranch everyday. :) One of the good things about salad is a filler and texture to your food. Add proteins... bacon, hard boiled eggs, ham, turkey, stake, taco meat..... endless options. Also Try other veggies...…

I love having eggs and bacon! There are so many ways to make them and the fat in it makes you feel satisfied! I also like lunch meat or any kind of meat really! lol! Leftovers :)

Sounds like you are doing good! Cutting out sugar and carbs are the way to lose weight! Processed foods are worth skipping when you can eat "real food" and feel satisfied and lose weight. You have overcome a big part of it. It seems getting over the sugar craving is defiantly one of the hardest parts. I find staying away…