taylorwaylor Member

I record everything. and i think that everyone should. Unless they are having a cheat day and dont want to deal with it... breaks are always good! ha

Do not waste your time eating that low!! Look up the group on this site called eat more 2 weigh less... I used to eat 1,200 and lost a lot of weight... but i also lost my energy and became waaaay to obsessed with food! Since then ive started weight lifting and eating more and i love ittttt! And i've actually just upped my…

But i honestly think your body will look great in a few months with a healthy diet and just strength training!

I dont think you should be weight lifting 3x a week, plus P90X 5x! I would just strength train 3x and on the other days do P90X... And i would even have atleast one rest day each week to start... You dont want to wear yourself out right away! Whatever you do, make sure its something that you can do for the rest of your…

To get the right amount of calories on low carb diets, your supposed to eat a lot of protein and high fat.. I try to keep my carbs below 100 daily, and i only get them from fruits veggies or natural things.. Except for today and yesterday, lol.

Your so pretttyyyy!!! Good job with losing the weight so far, and best of luck for your future goals<3

Thank you, everyone!!

Pretty much... I guess the party crowd is just my "safe place"... I guess i just need to move out of my comfort zone.

I agree!! I moved and am surrounded by new people.... Where i used to live, i was in the party group... And even here those are the people i seem to get to know easier... And my dad drinks soooo much, im just afraid i'll end up like him if i start drinking again.

Ahh okay ha. And I already did go through a party phase and I pretty much did quit because it got boring... But i'm shy and alcohol makes me fun... So i feel like this is the only way to socialize. Plus i feel weird saying i dont want to drink... People make a big deal out of it :/

Whole wheat toast with peanut butter, banana slices, and cinnamon on top.... SOOOO GOOOOOD! And it could be a meal like breakfast or something, not just treat or snack. Or just go get a baby ice cream cone from somewhere! They arnt even that high in calories. Plus there is a very successful chick on this sight that eats…

I would be hurt too. You should be able to share whats making you happy, but it might not make them as happy as it does you... so dont let that dissapoint you.

^This. I got into a terrible binge cycle when i was under eating and i would go on binging streaks for like a week at a time before i would actually have a good eating day... What i did was just tried to go one day without binging.. and then two, and so on... until i lost track of the days! Then it got pretty easy and i…

Whatever your main focus is, do that first.

I was using it when i was just starting to get my period back... Then one day at school it came in like full force.. Aaaand the cup managed to catch NONE of it! I thought i had it in right... But no, you cant feel like. But it is kinda gross.... But anyways, i havent used it since my little incident....

1) eggs 2) brocolli 3) olive oil 4) apples 5) chicken 6) potatoes 7) coconut oil 8) protein powder 9) milk 10) oh... peanut butter....

You already have a really good body!!! I suggest heavy lifting.... I am doing stronglifts 5x5 at the moment and i looooove it. I started lifting with the new rules of lifting for women, but i quit because it got complicated for me... But i have seen a lot of success stories from it! It also has a toooooon of good…

Clean eating!! I am actually amazed how much i love it now.... I grew up pretty much only eating junk food, fast food, white breads, double chocolate ship muffins, pop tarts, ice cream, and just anything chocolate.... I had a lot of these things daily! I was still skinny until i got really depressed tho.... Ohh! And also,…

I want to try the coconut one sometime! Yummm..

Just start lifting!!

I was using the walmart stuff for awhile... Thats the cheapest stuff i know of... I think you should save up for the good stuff and use it sparingly! Wheybolic is soooooo yummy.

olive oil and cinnamon... YUM

If your not going to join a gym... i think your best option would be body weight stuff... Buy 30 day shred or something?

Any fruit! Mangos are deliciouusssss, and i heard they are a good fat burning fruit.

I went through the saaaame thing... Now i weigh myself about once a week, if even. I think i just started to believe everyone when they said that the scale lies... Just slowly try to not weigh yourself! Only allow it every other morning or something, and then every couple days and so on.

So jealous!! I want to run in one someday!

Yesssss. I like to add people that seem to know what their doing... It helps guild me and they let me know if i'm doing something wrong, or if im doing something right and so on.... It is very incouraging and makes MFP fun actually.... I'm on here and talk to people way more than on FB, lol. I love my MFP friends!

OMG! How did you even get them that big!?!? Lol.. I wish mine were bigger than my thighs, but nope.

Your gana love it!! Just the expirience is really cool... For tips, i'd say just try running the 3.1 miles every time you practice running... Even if you have to walk for a bit... just keep pushing yourself and you will get there!! And Your time during the race will probably be better then your training time.. just because…

Eat it plain... You can mix it with plain greek yogurt, and i have mixed it with cottage cheese before... It tasted like tuna salad but then the last few bites just tasted really gross..