Kap10 Member

Don't have a problem with it, but would pay as much respect to those around you as you expect them to pay to you. Be discreet, if you are going to reveal the whole breast, don't do it just to make a point. Equally, don't hide away like its some nasty disease, breast feeding is natural and better for baby and mother and in…

Of course you should never stop talking about it ... you are AWESOMENESS personified! Well done pretty lady!

No problem cooing bacon naked, but need to wear my glasses if i'm cooking sausages

Going to the cinema and not eating pop corn

The Who Deep Purple Elton John Ashok - my nephews group, sadly broke up just as they were about to make the big time, only one of them made it big ... Florence and the machine.

When my son was little we told him the chimes of the ice cream van were the police, he believed that for a couple of summers!! Later in life when he was a young teenager a friend of his and he watched the nudey bits of Sheakespear In Love on the video, his friend told his mum who is a friend of ours and she told us. We…

Well the alternative could be watching porn ... your choice!

I'm in the secret clique, so I can't say

For standing at the till and commenting on the healthiness of each item as customers emptied their shopping basket / trolley. "That'll make you fat" "Oooh you'll look real porky after a few of them." "That looks real healthy, are you buying it for a friend?"

I'm just grateful for any FR ..... weirdos, stalkers, psychos

Mine was taken at the beginning of August on the opening day of the English Football Championship League season. This was at St Andrews the home of Birmingham City. I am in the away end, wearing a casual Charlton Athletic Football Club top. Oh we drew 1-1

I love my internet friends

Chicken Tikka - no masala sauce is good with dry naan or chapathi and yoghurt. Food from supermarkets will have calories on them, be careful, they may give the values by portion rather than pack. Ready meals def a no go. UK and US tastes differ, for instance when we launched Ragu we reformulated taking out starch and…

I understand what you are saying, but I think that these sort of posts are more of an attack against those that stereotype curvey women than an attack on thin women

All three are beautiful, if I had to choose then 3

Sounds good to me

Some people have big breakfasts, some people have small breakfasts, some people have three meals a day, some people have lots of meals a day. it does not matter .. what matters is what are you trying to achieve and are you getting there. they say that breakfast is the most important meal of the day, so if it one of your…

Does it get your heart rate up? Yes, Does it consume energy? yes. Are you burning calories ... hell yes? You can set it up as an exercise. Depending on what you are doing over three hours I reckon it could be more than mild extra calories, if you have an HRM use it and check i=out how much you are burning.

Love my HRM, get it, never regret it :-)

Charlton Athletic, No1 in South London

17th march

Instant coffee hermaseta (:-( ) skimmed milk

You've done great and you are not boring

we'll be going asap

cycling and spin and then fight fit (boxing)

Seriously just do it, you will get loads of positives, honest

Would love to hear it ... never do though .... probably tells me something

cheddar cheese

I have been on MFP for 340 days today (Yipee, fireworks, crackers) in that time I have had a few bad days and a lot of good days. So what if you had a bad day, get back on the horse the next day - just don't eat it. Ignoring self restraint every now and again can help you focus on your goals and your next days and build…

Brilliant answer and says it all.