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Where in London are you?
Could not see a posting on this yet, so apologies if it has been done to death. I am in the Brockley end of Forest Hill (SE23)
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Hello
Firstly, thanks to Squible for setting up this group .. well done. Second, if anyone wants to friend me then pleasesend an invite - just mention you are from here. Third ... Hi all. I am kap, another nickname is kappacino which is also my twitter handle i.e. @kappacino and appropriate for a coffee group. I am 50 something…
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Edgware Abigail la fitness personal trainer
If you know Abigail or the mini dynamo as I call her it would be great to connect. If you are loking for a PT in the Edgware area Abigail is brilliant. I have lost 3 stone with her.
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Fight Fit Sydenham
I do "Fight Fit" on Wednesday evenings 07.00 till 08.00, at the moment the classes are of groupsof 8 (I'm the only guy) and a new set of classes start on the 29th August for 8weeks, cost £129 held at LA Fitness Sydenham which you don't need to be a member of. I usually use up 750 to 1,000 calories in a session. A couple of…
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How do you weigh in?
Every ounce counts ... so I either "weigh in" in the buff or in my jim jam bottoms. As of now I am WI once a week .... sunday around 09.00 am.
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Here we go
Hi in 1990 I was told that I needed to lose a couple of stone, I have managed to change my weight since then by 4 stone, unfortunately in the wrong direction and now stand (and sit and lie) at 16 stone. Of course since 1990 I have been on numerous diets and whilst there has been some intermittent success I am at my…
