Here we go

Kap10

Hi in 1990 I was told that I needed to lose a couple of stone, I have managed to change my weight since then by 4 stone, unfortunately in the wrong direction and now stand (and sit and lie) at 16 stone.

Of course since 1990 I have been on numerous diets and whilst there has been some intermittent success I am at my heaviest ever and need to make this a serious attempt.

If anyone wants to buddy up /keep in touch / support and be supported back I'd love to keep in touch.

I'm in London - male - 54 (years not stone! - yet!)

make contact keep in touch