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I noticed that if I didn't get enough water that I had a problem with body odor/breath. Are you getting enough?
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You look amazing! Congrats on the weight loss and the new tummy! I go see my surgeon on Friday for my preop appointment. Thank you for posting this! I get excited, then nervous, then excited. I keep feeling guilty about spending the money, but after losing 120 pounds I'm ready to get rid of the squish. =)
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When you have a gastric bypass, you lose the pyloric valve at the bottom of the stomach making your stomach pouch more like a funnel. So, for gastric bypass patients this is true. But, the pylorus regulates the amount of food that gets released into the intestines, so drinking doesn't matter for the general population.
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I have answered this question a lot. For me, I was prediabetic, high cholesterol, my blood pressure was creeping up, etc. I knew how to eat right, I'd lost weight on WW or Dr ordered programs, but was unable to keep it off. Exercise had become an impossibility due to back and joint pain. I am a food addict. I still go to…
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I am 15 months out from my RNY surgery. The first few moths are harder emothionally than just about anything. Commercials are the worst, at least here in the US. They are all about food!! But, now I can eat anything I want, just small amounts (around half a cup, 6 times a day). I am at a healthy BMI, and now I use MFP to…
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yum!:happy:
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I do turkey and cheese roll-ups for lunch a lot. Usually 2 of those and a pickle and a few grapes does the trick. Tons of sodium, though. Beef jerky, taco salad (minus the shell), string cheese, lavash wraps with grilled chicken... those are some of my stand-bys.
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Thanks everyone. I think I'll ask Santa for the FT4!
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I'm an elliptical junkie. I can't do high-impact, and the elliptical helps me burn so much more than a treadmill. Oh and I LOVE jumping on the trampoline with the kids.... great cardio and fun.
