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It doesn't say Dr. Oz about this today. Anyways, I was just going to try no carb a few days and then low carb. We'll see....thanks
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Oh I will watch Dr Oz
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I'm considering it but not sure yet. A friend just lost 8 lbs in 5 days but I know everyone is different.
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thank you! I just want to try it for a few days not forever.
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thank you but I was wanting specifics for better idea.
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Thank you for the wonderful ideas and suggestions. I have looked at skinnytaste in the past but never tried any b/c alot were too many ingredients. I will give it another chance.
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thank you for all the great recipes
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I was about to ask the same thing since I'm using treadmill now instead of walking due to cold and dark.
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thank you for your responses
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like PF Changs that DH is making this week. 3 servings 6 points per serving 2 raw boneless skinless chicken breasts fresh ground ginger or 1 teaspoon minced garlic (jar) 1 cup water chestnut (optional) soy sauce (not alot or will be salty) shredded carrots (optional) chopped green onions salt pepper hoison sauce chow mein…
