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I can eat it straight from the jar and I love it:)
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Try to add some yummy healthy foods to take away from the junk food. I love cottage cheese myself:)
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I didnt think I was starving myself when I actually was... I hope you start eating more before you regret it later
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Definitely make sure your net calories are at least that 1200- you should probably go even higher though!
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Sounds good!
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Well I hope this helps someone:)
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Gonna try some of these:)
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Walden Farms has a zero calorie peanut spread- it doesnt have a very good rep. but I like it. Its somewhat thick and the taste is 100% peanut but you can have LOTS and not feel guilty:D Its worth the 5$ to try at least!
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Yeah, I'm a vegetarian but I doubt its soy related.... And thank you for the replies! I didnt know the medication would make everything normal but its great that it will!
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I love them- low calorie and full of nutrients!
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I love the pancake syrup. The chocolate syrup is also really good. The afredo is good. And the tomato basil is okay. Havent tried the others though...
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I love them- A good way to have have them: -Rinse very well in hot water -Boil for three min. -Pad dry -Fry them -Add them to stir fry (thus frying them even more) Use a sauce with your stir fry and they will absorb it and taste great, dont add a sauce and they still taste good!
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I chose a random age cause it wouldnt allow someone under 18, I'm shy has can be(your not helping btw) and asking for help/advice is pretty stressful for me. I'm trying to eat healthier thats all...not to troll anyone....
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I'm not trolling? :S
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The Gym I'm planning on going to is opening in mid-march, so I can't start until then:(
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I've tried the online calculators and they all seem high... My Doctor said she was referring me to a dietitian but it will take a while to get an appointment so that's why I'm asking you guys for a faster answer.
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How many should I eat to maintain my weight and be healthy, I really don't want to risk gaining weight....
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bump