how healthy are the roasted seaweed snacks at costco?
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Iammelting
Posts: 64 Member
Im kindof liking them but are they really healthy? They do have some oil . Is seaweed safe to eat daily or what ? I heard something about it affectign thyroid so not sure if that a good or bad thing. Anyone have any knowledge on seaweed ? Since its roasted has it lost all its goodness
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I love them- low calorie and full of nutrients!0
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