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Thank you!
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Thank you!
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Yum! How much is a serving?
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Congratulations! You look amazing!
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Thanks!
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bump
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Bump
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Don't do it. I tanned and laid out in college and now I'm constantly checking my skin to see if my moles are changing. I've had to have some removed. It's not fun waiting to hear back on a biopsy. Stick with spray tans. I also like a self-tanner called Fake Bake.
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Bump
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Great ideas!
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Thanks for the help!
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Thanks!
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I'm still trying to wrap my brain around this--it's so different from what I always thought. I'm worried about gaining more weight at the beginning, even just a few pounds. I would be so encouraged if I could lose just one pound after so many months of losing nothing.Thank you for all the information. Should I be limiting…
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Thank you for your messages! It's encouraging to hear your success stories. Thank for taking the time to reply. Best of luck to all of you!
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Thanks, everyone, for sharing your opinions and experiences! I really appreciate it!
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Great explanation! Thanks so much for taking the time. I never used to have to worry about weight--and now I have all those bad habits to deal with from when I could eat whatever I wanted. I'm kind of overwhelmed with the whole process, and I'm kicking myself for letting myself gain the weight. Such a bummer. Thanks again…
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Me too! Today is my first day, and I'm just trying to absorb all of this information. I'm 41, have two kids, and want to lost 25 pounds. I've been working out regularly (cardio and weights) for 8 months and haven't lost a pound. I'm beyond frustrated at this point. I'm still trying to learn how to use this site. Does…
