CuppycakeKaren Member

I lost almost 70 lbs with Atkins...felt great, but of course went back to my old way of eating, gained weight..and felt like crap!! Tried the low cal route...lost a total of 7 lbs in over 6 weeks...killing myself with an hour and a half to two hours of exercise a day. Then one day, I thought...wait a minute..what worked…

To Sir With Love....1967 with Sidney Poitier... I know..makes me sound horrendously old, but it's an awesome movie!! Lulu starts singing that song at the end..pass me the kleenex....:sad:

Oh my gosh..can't wait to try!!

I was thinking of buying this dvd!! Reading all the posts and seem to be positive..I think I can fit this one in!!!

I understand what you are going through....to certain people - often moms - food equals love. In generations past, we all sat around the table at meals, and that was our time to share our day, and be together as a family. We may not have had much else, but Momma always made big meals. I catch myself doing that myself when…

I weigh and measure everything I put in my mouth..for me it's a good habit to get into. That way, when I am out for a meal, or at a friends for dinner, I can "eyeball" the portions and get a good idea of the amounts to enter into my food diary. My portion sizes previously were WAY off base!! Just my opinion and what works…

You look FABULOUS!!

Oh, I hope someone brings on a recipe!! Those Fibre One bars are very sweet to me...and I am trying to stay away from processed foods.

Fort Langley, BC here!!

To the OP... I am so very sorry you feel unsafe in your own neighbourhood. That is unfair. A person has a right to feel safe when they go outside their home. Encountering a dog of any breed or size that is not accompanied by an owner or safely within its own yard can be terrifying, especially when it takes the stance you…

I weigh and measure every single thing I put in my mouth!! Sigh...I am not giving up...but it sure can be disheartening!!!

Pinterest is soooo addicting!! A friend got me into it, and at first I didn't get the appeal. Then one day...SNAP!!

I have one called a Shock Absorber...had to order it online but the BEST investment ever!!

I love hot yoga too!! I have an injury that makes some poses impossible in regular yoga, but I can do much easier in the heat!!

So inspiring....I want to try too!!

I'd like to get my hair and makeup done...a new look for a new me!!

Hi everyone!! I'm a 46 year old mom of 6 (three I I have fought with my weight ever since reading in Seventeen magazine I needed to lose 5 lbs when I was 12!! Look up yoyo dieter in the dictionary and there would be a pic of me. Have lost and gained a ridiculous amount of weight over the years, but this time I am doing it…

Fort Langley, BC here!! Feel free to add me...strength in numbers!!

Way to go...thats awesome!!

Welcome!! It's way easier with support from friends..together we can do it!! Feel free to add me if you like..

All I can say is..WOW!! How inspiring are you!! Congrats on all your hard work..you look fabulous!!

You are looking fabulous!! Keep up the GREAT work, girl!!

You look FABULOUS!! All that hard work is really paying off!! I can relate with the flap, as I have had 3 C sections...thanks for being an inspiration!!

Every day!! I add a bit of Splenda brown sugar, cinnamon, nutmeg, and either some diced apples or some raisins!! Mine is Rogers Porridge Oats, and it has oat bran, wheat bran and flax seed as well as the oats, so extra yummy!! :smile:

Fraser Valley of BC here...Fort Langley!!

name: Karen age: 46 wedding date: May 20/2012 start weight:162 goal weight: 130 Marrying my soul mate and best friend...want to look FABULOUS on that day!!

Definately need to join this challenge!! name: Karen current weight:162 goal weight: 128 goal for this challenge: to complete all 90 days and lose at least 20 lbs

Definately need to join this challenge!! name: Karen current weight:162 goal weight: 128 goal for this challenge: to complete all 90 days and lose at least 20 lbs

Would love to join your group...46 with at least 35 lbs to release!!