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Cardio NSV

misskerouac
misskerouac Posts: 2,242 Member
edited October 2024 in Fitness and Exercise
Huge non-scale victory at the gym today! Was going to do intervals on the treadmill but once I started running, I DIDN'T WANT TO STOP! So I ran for 15 minutes without stopping, this is huge for me! It means all the work I've been doing is working. I wasn't even out of breath after! I seriously feel like shouting from the rooftops!

Replies

  • lalala06
    lalala06 Posts: 153
    that is awesome! congratz! and well done :drinker:
  • Hayesgang
    Hayesgang Posts: 624
    GREAT JOB!! :flowerforyou:
  • misskerouac
    misskerouac Posts: 2,242 Member
    Thank you! It made me smile from ear to ear when I finished
  • CuppycakeKaren
    CuppycakeKaren Posts: 31 Member
    Way to go...thats awesome!!
  • pupcamper
    pupcamper Posts: 410 Member
    Awesome - keep up the good work!
  • AmyJo54915
    AmyJo54915 Posts: 103
    Way to go!!
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    That's really awesome! Keep up the great work!
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    Shout, girlie, SHOUT! If not from the rooftop then from the sidewalk. C'mon...one good WOOOOOOOOOO!!!!!!
  • saritabandita
    saritabandita Posts: 67 Member
    Isn't it amazing what a body can do once we start treating it right?! Congratulations & keep up the awesome work!
  • misskerouac
    misskerouac Posts: 2,242 Member
    Shout, girlie, SHOUT! If not from the rooftop then from the sidewalk. C'mon...one good WOOOOOOOOOO!!!!!!

    I celebrated by doing 30 min on the elliptical while lip syncing every song with no shame!!
  • misskerouac
    misskerouac Posts: 2,242 Member
    Isn't it amazing what a body can do once we start treating it right?! Congratulations & keep up the awesome work!

    Thanks! I have really bad knees (car hit me while walking, point of impact was my knees) so this is something I never thought id be able to do cardio wise or leg wise.
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    Shout, girlie, SHOUT! If not from the rooftop then from the sidewalk. C'mon...one good WOOOOOOOOOO!!!!!!

    I celebrated by doing 30 min on the elliptical while lip syncing every song with no shame!!

    HA! You go girl! I can't think of a better way to celebrate!
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