Cardio NSV

misskerouac

Huge non-scale victory at the gym today! Was going to do intervals on the treadmill but once I started running, I DIDN'T WANT TO STOP! So I ran for 15 minutes without stopping, this is huge for me! It means all the work I've been doing is working. I wasn't even out of breath after! I seriously feel like shouting from the rooftops!

lalala06

that is awesome! congratz! and well done :drinker:

Hayesgang

GREAT JOB!! :flowerforyou:

misskerouac

Thank you! It made me smile from ear to ear when I finished

CuppycakeKaren

Way to go...thats awesome!!

pupcamper

Awesome - keep up the good work!

AmyJo54915

Way to go!!

MB_Positif

That's really awesome! Keep up the great work!

Reinventing_Me

Shout, girlie, SHOUT! If not from the rooftop then from the sidewalk. C'mon...one good WOOOOOOOOOO!!!!!!

saritabandita

Isn't it amazing what a body can do once we start treating it right?! Congratulations & keep up the awesome work!

misskerouac

Shout, girlie, SHOUT! If not from the rooftop then from the sidewalk. C'mon...one good WOOOOOOOOOO!!!!!!

I celebrated by doing 30 min on the elliptical while lip syncing every song with no shame!!

misskerouac

Isn't it amazing what a body can do once we start treating it right?! Congratulations & keep up the awesome work!

Thanks! I have really bad knees (car hit me while walking, point of impact was my knees) so this is something I never thought id be able to do cardio wise or leg wise.

Reinventing_Me

Shout, girlie, SHOUT! If not from the rooftop then from the sidewalk. C'mon...one good WOOOOOOOOOO!!!!!!

I celebrated by doing 30 min on the elliptical while lip syncing every song with no shame!!

HA! You go girl! I can't think of a better way to celebrate!