stephaniethomas80 Member

It was definitely rough at first! Once I got stronger it wasn't so bad though

Thanks ????

Read the first two books. Not too bad :)

Also 5'4" my goal is 120lbs

I've only got 7 days left of the shred and I can tell you all its worth doing even as hard as it is. I have had some awesome body changes. Visible cut muscles in my arms and legs and no more back boobs! ????

Added! Anyone may feel free to add me as well :)

I don't. I would feel ridiculous counting cleaning as exercise :-/

Ill be doing 9th workout on level 2 in a couple hours. I love it!

Added! Friend requests are always welcome :)

I eat all my cals in the afternoon/evening. I've been pretty successful, I'm still alive, I haven't went bald, or yada yada yada.... Some people def over exaggerate the side affects of not doing everything perfectly and by the book.

Just did level 2 day 4 of the shred. It killed me at first. But I'm lovin it now. Any adds are welcome :)

Good job! I started at 180 lbs as well I'm down to 158 as of today. You look amazing and definitely a huge difference in the before and after pics. I hope soon to be posting some of my own

A coworker of mine lost 103 lbs and I watched it happen! Instead of being jealous of how awesome she looks I told myself if I work hard I can look awesome too :)

Agreed! :) anyone may add me as well. I post regularly and try and comment on as many friends posts as I can :)

Anyone may add me as well. I post regularly and give support :)

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I just did workout #4 it's whooping my butt but I feel in better shape already

In the words of Jillian Michaels that pain and burning your feeling in your muscles is your body changing. I've been doing her 30 day shred and believe me I hurt bad!!! It hurts to sit, it hurts to stand. But I'm not taking a day off because if I do my body won't change and every day of exercise will feel like the first…

Yes it's an old post but scalci has similar problems and is still free to inquire about it

Don't know about measuring your vomit and poo but going half on cals sounds about right

I'm always looking for new MFPers to swap support with as well! Friend requests are welcome :)

I have about 40 lbs to go to reach my goal of 120lbs. Good luck with your journey I know you can do it!

My intake goal is 1400 cals. I'm 5'4" and currently weigh 160lbs and my ultimate goal is about 120-125 lbs

I am 32 with 2 kids ages 7 & 8. Always looking for new mfp friends. Feel free to add me :)

8.5

Absolutely amazing! Very inspiring!

Anyone is free to add me as well. I'm just getting back into a healthier lifestyle and can always use new friends to help motivate and I will return the favor as well :)

Good luck on your journey! Feel free to add me and we can help motivate each other :-)

Would love more mfp friends anyone is welcome to add me as well

Always looking for new friends anyone can add me as well