-
5'3" girls at healthy weight who eat over 1700 Help!
About a week ago I wisened up about how much I should be eating. Throughout most of my journey I ate between 1200-1400 cals daily. I was hungry and cranky and had no motivation to workout. I realized if I am to maintain this lifestyle I need to make some big changes. I've read IPOARM several times but was too afraid to be…
-
Almost 40 lbs gone and 20 to go!
Just wanted to share my progress :) I love Jillian Michaels workout DVDs and going for long walks outdoors when the weather permits. I have also transformed my enclosed front porch into a mini gym complete with a treadmill, stationary bike, rowing machine, and bowflex. If I can bring myself to ignore my stretch marks I'm…
-
Woman who've done P90x
I have completed JM 30 day shred and am currently doing JM ripped in 30. After this I would like to try something more challenging with bigger results. I would appreciate any input as well as before and after pics on the P90x. Do I need to be in really good shape to survive it? I have a hard time with push ups still unless…
-
Looking for active friends!
I actively log and comment everyday and I am looking for friends who do the same. Having an off day here and there is of course understandable. It just seems some people aren't serious about this journey. I just got done weeding out some that post only once a week or never log exercise and completed food diaries. I know…
-
30 Day Shred results
Finally finished the 30DS! Here is a before and after of my back side (if I do it right). I lost 14 lbs from start to finish. I didn't take measurements but my pants are a bit looser. I highly recommend this workout to any beginners out there :)
-
Bad foods
i have heard that multigrains, whole wheat breads, granolas, and orange juice are bad things to eat. I feel like I have been dieting all wrong. I would appreciate any feed back on what anyone has heard or has experienced with many of the "so called" diet and health foods. I really want to be successful in attaining a lean…
-
female 30's looking for friends
Hey I would like to make some friends on here, motivation is definitely a help and would be glad to do the same for others :-)
