Replies
-
I eat back some of my calories. I don't want to eat them all because more often than not I am very full before I would get to all those calories. I eat what my body is telling me that I need to be satisfied, but not overly full. It has worked out perfectly and I am losing at a steady rate
-
Thanks guys! It's nice to know that I'm not alone in this. I think my years of overeating has just made me feel like I should be eating more. My eyes always have been bigger than my stomach!
-
I just bought a jawbone for myself and it's such a motivator to know how many steps I'm moving in a day. It makes me push myself to get more steps in today than I did yesterday.
-
I'll send you a friend request on here. I don't really do much with groups on here but having people cheer you on individually always helps me!
-
You can add me too :) I'm on every day and my diary is open!
-
First one is back a few years ago, second is this past thanksgiving. I'm still working every day to get down to my goal weight and turn some of this body fat into muscle!
-
Nope :(
-
I totally would if I were into girls... but i'm not.
-
Hmm, no :(
-
Mine is called "Move your body girl" haha
-
December 2010> November 2012 Working now to lose the last pesky 15 pounds
-
No.
-
If you go over, it's not the end of the world. Remember that you'd have to eat 3500 EXTRA calories to gain 1 pound. Plus, your calorie amount for the day is a cut down from what you need to eat to maintain your weight. Going over a day or two happens to all of us. If your body is hungry, listen to it. As long as you aren't…
-
You betcha
-
Nope. Old enough to be my father
-
If I were into girls, then yes! But we could have a kickass girls' night.
-
Aura. You just look so happy
-
Jess 9
-
Love support and new friends are the best. Go ahead and add me :)
-
So pretty. 9
-
Hang out with
-
flirt
-
Buddies
-
Buddies
-
Flirt
-
Same here! I want to lose about 15 pounds, hopefully before my birthday, which is in may :) I don't really have anyone to help keep me motivated either
