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Decreased appetite?
Ok, so does anyone else notice that their appetite has significantly decreased since losing weight? I’ve noticed that it’s a struggle to eat my 1500 calories sometimes. I’ll eat some oatmeal and be full halfway through. Anyone experience this too?
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My NSV today
I tried on a bikini for the first time in I don't even know how long and didn't feel uncomfortable or hate my body in it. I still have a long way to go but wearing a two piece swimsuit today really lifted my spirits. I hit the gym extra hard today!
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Should I be losing weight too??
I've been trying to tone up and lose some weight for the past month or so. I'm eating about 1400 calories a day and exercises 4-5 days a week for about an hour of cardio and 20 minutes of strength training each time. I concentrate on different areas of my body each strength training session to let it recover a bit. I've…
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Hey everyone!
I've started getting serious about logging my food and reaching my goals. I'd love to meet more people that have the same goals as me and will help to keep me motivated. Of course, I'll try to keep you motivated too! Feel free to add me, look at my food diary and talk to me anytime.
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New friends and motivation
Looking for new friends and people to help keep me motivated. Hopefully I'll help to keep you motivated too. A little bit about me, about 2 years ago I lost 30 pounds. I've been maintaining since then but want to get to my goal weight and have about 20 pounds to go!
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Need friends and motivation!
About two years ago I lost 35 pounds and have kept it off. Now i'm trying to lose weight again to get to my ultimate goal but i'm lacking the motivation and most of my friends on here rarely use it.
