jennebelle Member

Coffee lite frapp

You look fantastic! I'm sorry about your mom. HUGE kudos to you for changing your life so you will be there for your kids.

Ginger. Ginger tea, ginger ale, ginger snaps....

Great job! Good for you to take charge of your health by quitting smoking and now starting an exercise program. Keep it up.

my son does this all the time - Goo Gone works!

How exciting! Great job!

You can do this. Your self confidence can come from many places - not just what you weigh. Please make a list of things you like about yourself - there are wonderful things about you. Losing weight will build on that confidence. Welcome to the site.

I like the Biggest Loser Power Sculpt and Jillian's 30 day shred. I get cardio and weights.

wow - a month of no snacking at night - great job!

This is a great challenge for me - after dinner is my favorite time to eat. I think a realistic goal for me would be to not eat after dinner 5 nights/week.

Thanks for the encouragement. It's nice to hear from others who have been in the same situation and worked it out!