DterMined2012 Member

A-FREAKIN-MAZING!!!! YOU ARE MY NEW INSPIRATION!!!

love the advice

I have PF and have had flare ups for several years....flarring now and it is a killer!!! Started ibuprofen 800mg today have taken it twice today and gonna start a medrol dose pack in the morning...I stayed off the treadmill....did elliptical for a short time tonight and my foot is feeling better...just wonder what it is…

WOW!!! THAT IS AWESOME AND VERY INSPIRING!!!

:noway: :sad: :cry: CONGRATS TO YOU!!! I wish you nothing but the best :flowerforyou: don't delete your account cause I'm afraid you will regret it :wink:

up 0.6 lbs still on exile island :sad: :frown: :embarassed:

lost 0.4lbs this week....IT'S A LOSS!

500 BURNED BABY!!!:bigsmile:

ok umer i'm in this weekend!

amazing results!!!

yes it is!! ....we will make month 3 better than the last 2!!!

wish i could be so accepting.....I HATE THE FACT THAT IT IS HARDER TO LOSE AND KEEP WT OFF!!! I HATE MENOPAUSE!!! HOT FLASHES, MOOD SWINGS, DECREASED LIBIDO, WT GAIN, SKIN CHANGES, NO ENERGY........IT ALL SUCKS!!!!

nothing, nada, zero loss this week :cry: I WILL lose next week!!!

computer beach or snowy mountain

kit kat Dirty dancing or Days of Thunder

GOSH I LIKE YOUR TASTE IN MUSIC!!!

DITTO TO TOM PETTY SONGS!!!

LOVE LOLA....HAVE IT ON MY PLAY LIST!!!

AND THESE :happy:

AND THIS ONE!!:happy:

December 1963 "oh what a night".....Four Seasons!!!!

Ok I want a buddy.....one to help me stay accountable on the weekends.....

loss of 1.2 lbs for the week

that pretty much describes what I do....if I don't obsess with the scale I over eat and then when I do weigh my wt is UP!! So I'll just keep doing it this way :smile:

can't wait to try it with PB....I'm a PB FREAK!!!

OMG I AM SO TRYNG THIS!!! THANKS FOR POSTING!!!:drinker: :flowerforyou:

I'm NOT on exile island BUT I'm doing this!!!!

Your situation is just how my entire year went last year.....lose a few...gain even more....just awful!! But this year I am not throwing in the towel!!! I have had bad weekends, didn't log, didn't exercise...pounds went up...but I have picked myself up and started over again. I do believe this is the best advise yet: "I…

Well said!!!

what would we do without you Dell!!:drinker: