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My go-to strip song is Sweet the Sting by Tori Amos
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Day 2: didn't do it.... I'm scared of Jillian I think... Day 3 (today): does it mean I have to start again from day one? grr...
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Friends: "Why are YOU on a diet, you're not fat..." Me: "Well I don't fit in a Large at my favorite stores..." Friends: "But your tall!!!" That is my life long problem... i'm tall so it's normal for me to be heavier and I should just be grateful I am tall and not be skinny on top of that LOL people are weird...
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ok so I cheated a bit... weighed in at 6am.... and then at noon and the noon reading was better so I am going with that one lol gained 1/2 a pound but the inches are coming off my waist, hips, thighs and arms so no stressing too much!!!
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yay!!! when we get up it's going to be Weigh in Wednesday!
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slow and steady... it's all about lifestyle changes. While your ankle is sprained try doing sitting cardio (lots of arm work) by the time you can go run around with your dogs again your metabolism will already have a kick start ;)
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is it Wednesday yet!!!
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All I can say is plan some shower time for after... I was dripping!
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Keep at it!!!! I can barely do it now but I'm sure it will get better
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Just finished my first time doing level 1 Day 1: I am sweating bullets!!! and I only have 2.5 pound weights.... LOVE IT!!!
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Yay Weigh in Wednesday!!! 2 pounds lost since last weigh-in!!! Created by MyFitnessPal.com - Nutrition Facts For Foods
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I'm in!!! might prevent me from weighing myself everyday...