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Thanks! Sounds great
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Thank you!
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Wow... obviously I love my husband too. It is just difficult because we are both picky eaters and we live in a very small town where it is difficult to find good produce and/or many options for variety. His dr. said for breakfast every morning he should eat bacon, eggs, and grapefruit. I have had good luck counting…
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I'm at the same point. I am just starting again after about a four month break that didn't help my successes either. I will add you! Crystal
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I am going to buy a new belt today. Not because my old one was too small or broken from strain but because it isn't doing its job anymore. That is the first time I've ever had to buy a new belt because it was too big!
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Sorry but what does tdee stand for?
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Awesome job! We started thw same day. Wish I had shed 40 pounds but I will take my 27 and be happy continuing on! Again... Great job!
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That is AWESOME! I can't wait to get to ONEderland! Congrats to you!
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Great job! You look a lot younger too! Can't beat that!
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I make a Greek-Style Baked fish. It's pretty good and very simple. I used walleye but I'm sure tilapia or halibut would work well too. I don't know how "Greek" it is but some of the ingrediants are greek so that's what I call it. Depending where you live the ingredients may be expensive. I mix together Feta Cheese,…
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Bump. Can't wait to try these!
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Is that you in your profile picture? If it is you are not in the right place... You are not fat and should not be worrying about your weight.
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I only looked at the past 5 days or so but I did notice that you are exercising and not eating back your calories. Lots of people on here that I've talked to say that if you exercise you need to eat the calories that you burn. I'm not great about eating all my exercise calories either but it's something to try for a week…
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I haven't found one. I love fruit and when I look at my red sugar numbers after eating fruit, I don't let it bother me too much since it isn't refined sugar.
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Request sent... :happy:
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yumm-o!
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My wedding is 8-4-12. I would like to lose 50 pounds by then. I've lost 23 since the end of December so I think it is possible. Feel free to add me if you want.
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^^^ This :happy: :drinker:
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I am a girl and I cry all the time at movies and books. But I teach fifth grade and am really good about controlling my emotions in front of my class. Well... last week I was finishing reading "Walk Two Moons" by Sharon Creech and I was sobbing so hard that I had to stop reading and have one of my fifth graders pick up…
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August 4, 2012!
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story book
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Hi! Thanks for the input! I know my sodium and sugars are pretty high but I don't really look at the sugars a ton because usually it is because of fruits and not a ton of "added" sugars. The sodium is something I will have to work on. I'm just starting out so I figure I will tackle a few things at a time! I do measure…
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Oklahoma Breakdown By Stoney LaRue Great song!!
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Cool! Thanks!
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Done- Almonds and clementines!