-
husbands diet vs. my diet
My husband went to the doctor the other day and his doctor said he should try a high protein diet for two months to lose about 20 pounds. I've been trying to be supportive when I'm cooking meals but I also do not want to have to cook two different things every night because it doesn't seem to fit well with my preference…
-
Biggest Loser
I don't have a heart rate monitor but I bought a biggest loser dvd. I'm wondering how to log it in. Any suggestions?
-
3500 Calories
I'm relatively new here and I have seen people post that 3500 calories equals a pound. Could someone please explain this idea to me....
-
Having a hard time eating all my calories...
Hi! Like I said, I'm having a hard time eating all of my calories, especially when I excersize. I feel like I am forcing myself to eat at night, even when I'm not hungry, to at least get close to my calorie count. Is anyone else having this problem or am I doing something wrong? My diary is open so you can look and see…
-
iPod pedometer vs. MFP Calories lost
I use my ipod's pedometer when I'm walking. A lot of the time, the pedometer says that I've burned more calories than what MFP says. Which is more accurate? Is my iPod calculating how fast I'm walking and that is what is causing the difference?
-
Looking for motivation, support and friends
I'm Crystal. I started MFP last Wednesday and I have already seen results. I could use some more friends for that pat on the back and some encouragment as well. I would like to be that person for others also. I'm getting married in August of this year and want to lose some weight so that I feel more comfortable on that day…
