Biggest Loser

crystal84rose
crystal84rose Posts: 53 Member
edited November 11 in Fitness and Exercise
I don't have a heart rate monitor but I bought a biggest loser dvd. I'm wondering how to log it in. Any suggestions?

Replies

  • kspoon5
    kspoon5 Posts: 239 Member
    If it is the cardio one I log it as low impact aerobics the others could be circuit training
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