aml0484 Member

I have this DVD and I love it. Totally kicked my butt!:smile: It really hits every part of your body and is a good challange. BL bootcamp is a really good one too!

So Friday I got about 90 minutes of good walking in. Since then none:grumble: My son has been sick :sick: so I haven't been able to make it out. Hopefully tonight is better so we can get some walking in before the snow and rain come. I can't believe the amount of time everyone has spent walking. WTG

pipinana- Congrats!!:smile: 7 days thats awesome. Sadly I am back to day one. Couldn't overcome the sugar cookies yesterday.:angry: :grumble: Today is a new day and I am back on track:smile:

Well I made it through 6 days. I am now back to day one. My goal is to beat my old record of 6 days. kerimcdonald-Way to go on 11 days. Thats AWSOME :bigsmile: Grammymax-Great Job!! Keep up the good work 1Corinthians13-Remember today's a new day. We can do day one together zaza54-I'm glad to hear the scale is moving the…

I did great all last week. I was so proud of myself. Then this weekend all I did was lounge on the couch and watch movies with my son who was sick. I'd have to admit it was a really nice break:wink: I am ready to get back on the horse and get my cardio in again. Hopefully the little one will be feeling better this week. So…

It's not to late to start. Good luck!!

I have been on depo and not experienced any weight gain now or two years ago when I started it. Also not experiencing any problems losing weight by watching what I eat and exercising.

I have The Biggest loser yoga for weight loss and I love it. Alot of times library's have dvd's and even exercise ones that you can check out. Might be a good way to try a dvd before purchasing.

:smile: kerimcdonald that is awsome that you overcame those struggles at the movie theater. :smile: Day 4 down for me. New record for me. :bigsmile:

Great Job imworthit keeping it under control. 6 days down for me. it is getting a bit easier as time goes on. Hopefully I can keep this up through the weekend. Carrie6o6 Keep at it. You can do this.

2/18 bad day food wise. I went out for my friends b-day. nothing too healhy on the menu. 1938/1250. I intended to do a workout last night but i got home too late and was so tired. Well today is a new day. I am staying within my cals today and getiing a good workout in.

If this problem persists I would suggest seeing your dr.

Thanks for the Recipe. I can't wait to try this :happy:

Ok totally pumped 3 days down.:happy:

Well yesterday was pretty good. 1579/1520

weigh in today was 224.6 45 minutes of cardio for today.

Great job imworthit. :smile:

Day three got me. Today is a new day. No potluck etc. Today is a nwe day and I can do this!!:smile:

I am back to day one. I don't even know why I snacked guess I was just sad that my son's best friend is moving across the country.

0 cardio for me on Thursday.

I log it as General Aerobics. I don't have a hrm so I just picked the closest thing I could find.

For me a binge is going over my daily calories. Or like today at the potluck picking one sensible desert for a treat instead of a full serving of all of them. I limited my self to 1 Sugar Cookie. 130 Calories. ontop of my 150 calories of chilli. So proud of myself. But anyways for me it is just a controlling myself thing.…

mine is my initals aml and birth month and year 0484. I want to change it to something more unique but haven't settled on anything yet.

I love the BL videos. I did level 2 of bootcamp the last 2 nights and boy am I feeling it today.

kirstina_23 Going on 11 days that is awesome! keep up the great work!:bigsmile:

Day 2 down. Working on day 3 :smile:

Finally found my groove. Another 45 minutes of cardio for Wednesday.

Awesome job pipinana! Great job controlling yourself. I also have 2 days down down binge free. Today will be a real challenge as we are having a big potluck at work.

There were a few things that helped my son. The plugin waterless vaprizors worked great. They are portable so you can just plug it in what ever room he is in. This still is a must have when him or I are sick. Also for the congestion little noses nasel saline spray helped alot to to losen up all of the mucous. Check with…

Great Job everyone for overcoming the temptations. The workout did feel great. Normally I only do 30 minutes of cardio but decided it was time to bump it up for more of a challenge. :happy: It sure does feel great and I have a great glow today. Keep up the great work everyone. Let's make this 2 day's in a row. :bigsmile: