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Cottage cheese, string cheese
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Stirfry....I buy a bag of fresh stir fry veggies with seasoning pack and add protein...we like shrimp. Delicious and quick
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Kodiak chocolate chip pancakes for breakfast
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Leslie sansone videos are my go to
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Pilates
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Oatmeal with pbfit ans low sugar cherry preverves Outback..not sure yet ,but my plan is sirloin, mashed potatoes,veggies,ceasar salad
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Leslie Sansone 2 mile walk !
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I just tried Fairlife shakes and they are delicious..I've always used premier protein but not anymore 😑
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1fried egg and 2pieces of bacon
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Chocolate premier protein with pb2,blended with a cup of ices is really yummy
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Good to know....fast and easy!!
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I slice them real thin,spray with Pam ,put them on parchment paper and roast in a hot oven for about 20 minutes...
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I've been putting 1 Tbls of sanders caramel sauce on my sliced Apple in the evening. Yummy!
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Right now, I'm hooked on kodiak cakes...so good with S/F pancake syrup or any fruit on top. Yummy!!!
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Thank you so much for all the ideas. Can't wait to try them !
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Yummy!!!!
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sounds great...and easy
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If you don't like it...why eat it?
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bump
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I am anxious to join this "weigh-in on Friday club". I will report my loss next week. It will be helpful for me to be accountable to this site!
