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I have started using Precision Engineered - Whey Protein (Banana). I use it before and after my workout at the moment as I have very damaged calf muscles and need to be careful with them. It tastes a little strange mixed with water, tomorrow I am going to try having my before shake with milk.
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Hey, I have another 40lbs to go and always looking for friends for motivation and support. If you want to add me, feel free. Good luck with your journey.
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Sorry but your post puts you across as believing you are 'superior' to others and that they are 'beneath you'. What is the 'Princess attitude' anyway? Confidence? Self-Esteem? Feeling sexy? Empowered? Acting with all the above? If that's the case then everyone should be a 'PRINCESS'.
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Too many people have too many negative things to say. This is supposed to be a place where people come for help, motivation and support and too many people are bullies.
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If pizza is what you needed then you deserved it. I hope the reason for you sadness is not long term. Enjoy your workout and your pizza.
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You look so much younger, well done.
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BMR: 1648 GOAL: 1200 Net (I eat back exercise calories)
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Has no one got any great moments they would like to share?
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I use digital scales for everything slid and everything inn liquid is in liters.
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Couldn't have said it better myself.
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Hey, I'm 25, female and 5ft8.4. I stated at 207lb an I'm currently 187lb (did get to 184lb at the beginning of Feb but I am great at self sabotage). I am hoping to get to 145lbs. I know the goals are different but I;m always looking for new friends if you are interested. Good luck with your journey. X
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At the end of 2011 I saw an Aunt whom I hadn't sen since my Mum's funeral early 2009. At the time of the funeral I had the 'perfect' BMI, didn't have a flt stomach but I looked slim, wasn't healthy though. (Recovered from an ED) Anyway, after my Mum died I developed another ED, only this one caused me to gain weight. When…
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You could just tell them the truth. It'll be much easier in the long run.
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You've made the first step, that's the important thing. They say weight loss id 20% exercise and 80% food. If you can't exercise at the moment, concentrate on your daily intake and the weight should drop off, soon you'll be ready for exercise. If you are looking for friends, feel free to add me.
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I tend to go to the gym within a few hours of getting up. Not sure what it does for the metabolism though as I rarely eat anything before going and since joining six weeks ago, I've gained 4lbs. (Going to be speaking with a trainer to help with this.)
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I was also curious about this. Will be interested in opinions.
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She was robbed.
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I can't work out right now as it's 00:49am and the gym is closed. Today I was going to use 'my workout clothes are still drying' but I turned up the heat. Last weekend I used 'my calves are too sore' but in my defense, I tore the muscles, they were murdering me and I'm still in pain/discomfort now with them. I used to be…
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I started it a few month back then fell down the stairs after the first day and fractured my ankle. I tried again a few weeks ago and tore my calf muscles. I am going to try again soon though. I have a 5K race coming up at the end of May which I signed up for in January thinking I will be able to run it by then, not…
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I've stopped watching TV for entertainment, I read threads instead. :smile:
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I REALLY want a hamster, so, if I lose the weight I need to by the time I want to, hubby is going to buy me a hamster or two with loads of Rotastak cages for it, including the Pink Palace. http://www.petsathome.com/shop/pink-palace-housing-unit-by-rotastak-78051
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What's the Hungry Girl Diet?
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I had an android (HTC Google Nexus One) and when it was time to upgrade I went for the iPhone4 (the 4s wasn't out at the time). I hated it. Switched to the HTC Sensation and couldn't be happier.
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They also have so many more yummy foods than what we have. Lol.
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Know it alls. Only there way is the right way.
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30 Day Shred Ripped in 30 Killer Buns and Thighs 6 Week 6 Pack At least that's what I was recommended.
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Hi, I'm always looking for new friends for motivation and support. If you are too, feel free to send me a request. X
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The only one I can drink is Bud. I'm a Jack Daniels girl at heart.
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Hi, I'm always looking fro new friends for motivation and support. If you are too, feel free to send me a request. X
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Personally I would prefer someone who has been there and done it, they know and understand the struggles I am experiencing. However, I wouldn't refuse someone simply because they have been in great shape all their life, they have worked hard for their body and should be able to share their wisdom. Being hot is also a good…