Replies
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I am right there with you. :neutral:
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Feb 1st - 260.6 Feb 7th - 263.0 Feb 14th - Feb 21st - Feb 28th - February challenge loss - (+2.4) Yikes. I had a bad weekend (indulged in a loooot of things I should have passed up) but I'm back on he wagon and ready to drop these pounds!
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Feb 1st - 260.6 Feb 7th - Feb 14th - Feb 21st - Feb 28th - February challenge loss - Let the month begin!
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I have been eating keto (low carb, high fat) for about 10 weeks now and have lost 30lbs. It's about finding what works for you, and it sounds like you've done that! Way to go! :)
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Joining again! Will post my starting stats tomorrow to avoid confusion for myself like this month. ;) Highest weight - 289lbs Current weight - ???lbs February goal - ???lbs Ultimate goal - 170lbs Feb 1st - Feb 7th - Feb 14th - Feb 21st - Feb 28th - February challenge loss -
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Jan 1st - 274lbs Jan 3rd - 268.4lbs Jan 10th - 267lbs Jan 17th - 274lbs Jan 23rd - 263.4lbs Jan 31st - 265.6 January challenge loss - 3.6lbs So, I'm conflicted. Based on my weight on January 1st to January 31st, I have lost 8.4lbs. HOWEVER, from my challenge start weight (From the end of December) I am down 3.6lbs. So, I…
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Jan 1st - 274lbs Jan 3rd - 268.4lbs Jan 10th - 267lbs Jan 17th - 274lbs Jan 23rd - 263.4lbs Jan 31st - January challenge loss - 5.8lbs I was not "behaving" last week, and then this weekend I was out of town... I decided to weigh a day early (usually Wednesday) to see how the weekend went. Happy to report, I have hit that…
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Jan 1st - 274lbs Jan 3rd - 268.4lbs Jan 10th - 267lbs Jan 17th - Jan 24th - Jan 31st - January challenge loss - 2.2lbs Forgot to check in on Wednesday. Way to go everyone!
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I am new to keto, and I am kind of lazy about it, but I'd love to have a place to get some new recipes and ideas! Feel free to add me! :smiley:
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I go back to my weigh in from the previous week and quote it, adding my newest weigh in to the bottom.
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Forgot to add my lost tracker! January loss - 0.8lbs
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Jan 1st - 274lbs Jan 3rd - 268.4lbs Jan 10th - Jan 17th - Jan 24th - Jan 31st - I overindulged NYE but I am back on track after lots of water and good choices. Way to go everyone!
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Highest weight - 289lbs Current weight - 269.2lbs January goal - 264lbs Ultimate goal - 170lbs Jan 1st - Jan 3rd - Jan 10th - Jan 17th - Jan 24th - Jan 31st - The December challenge went well for me so I am in for January!!! Good luck all!
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Dec 1st - 277lbs Dec 8th - 273.6lbs Dec 15th - 272.4lbs Dec 22nd - 276.6lbs Dec 29th - 273.6lbs Dec 31st - 269.2lbs Challenge loss - 7.8lbs I did it! I wasn't sure if I could hit it but I not only hit the 5lb mark, I also hit my 270lb goal! Congrats to everyone who hit their goal, but also those that lost any amount of…
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Dec 1st - 277lbs Dec 8th - 273.6lbs Dec 15th - 272.4lbs Dec 22nd - 276.6lbs Dec 29th - 273.6lbs Challenge loss - 3.4lbs I may still be able to swing this! On Boxing Day I was down to 269lbs, so I will be doing my best to drink lots of water and pass on the treats over the next few days!
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Dec 1st - 277lbs Dec 8th - 273.6lbs Dec 15th - 272.4lbs Dec 22nd - 276.6lbs Challenge loss - 0.4lbs Clearly I have been indulging too much. Not sure I'll hit that goal now but I will be trying my hardest!
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Dec 1st - 277lbs Dec 8th - 273.6lbs Dec 15th - 272.4lbs Challenge loss - 4.6lbs
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Dec 1st - 277lbs Dec 8th - 273.6lbs Challenge loss - 3.4lbs Wow! Great job everyone!
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Have you purchased any sweeteners? I hear Swerve a lot, you could easily swap sugar for a sweetener. :smile:
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I know what you mean! My husband and I started on November 22nd, I am down about 11.5 pounds (holy cow, that's crazy!) and my husband is down at least that. I'm lucky my husband is doing it with me, obviously that makes it easier for me. Are you struggling to find substitutes that curb your cravings? I have been trying to…
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I'm new to eating keto too! In regards to net carbs, do you also subtract sugar alcohol? I've seen people subtract it but I don't really understand why...? Feel free to add me!
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I recently started eating keto. So far it is giving me everything I need it to. Feel free to add me!
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Can you wait to find out, or do you need to know now?
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Yum Peanut Butter
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How do you fit 1000 Pikachu's on a bus? You Pokemon (poke-em-on)
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This is great! I am so in... HW: 289 12/01: 277 12/03: 275.6 12/10: 12/17: 12/24: 12/31:
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What are you finding hard to give up? I'm a carb-oholic and have been pushing towards keto for about 2 weeks. I'm not perfect, but I'm doing my best. I thought it would be so much harder than it has been but I've found decent substitutes or am just ignoring the things I can't find substitutes for. My biggest issue has been…
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I'm so new to Keto, but I'm game! I can use all the friends I can get. Friends = support, right?
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I totally feel this. I am notorious for letting the "what-the-hell" effect run me. So far this year, I've been able to turn down the treats that I would normally binge on because I'm feeling satisfied, I'm doing this for a reason, my husband is on board and I want the weight gone more than I want the cookies. Honestly, my…
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Highest weight - 289lbs Current weight - 275.6lbs December goal - 270lbs Ultimate goal - 170lbs Dec 1st - 277lbs Anyone looking for more friends/support can feel free to add me. :smile: