crazysquaw51

go to waldorf Maryland, anyone out there also goes there

I pretty much do the same as you do, once I get on the computer I log in what I had for breakfast, then what I'll have for the other meals based on what I'm cooking for that day. seems to be working okay for me

thanks all, its not around eating time, usually at least 2 hours after and I cut all salt out that is possible back in jan. don't use anything but mrs. dash and check the sodium on my log in foods and I stay way under 2500

I can't handle running to bathroom every couple minutes, it totally drained me, did it for 3 days and that is enough. my doctor said same thing 3 to 7 days, well 3 days is enough, I have had irritable bowel for years and that's bad enough and I think having that and this medicine will make me be like this for more days…

Thanks for all the replies, appreciated the help, called my doc and she said same thing you all did, so will start it on this coming Saturday when hubby is home to take care of our baby kittie(our cat,13 years old and we take her out on a leash) so my question now is this, she has me taking it 2 times a day, for people who…

been thinking about buying a machine, is it worth the cost? is it costly to make the bread?:flowerforyou:

I been doing 120 started at 135 and dropped it down, I spread it out for the 3 meals and snacks

since i found out in jan. do to a stroke caused by high blood pressure, I cut out using salt, I use mrs. Dash and don't drink even diet soda, loaded with salt, I was shocked, drank alot of soda, been drinking water and now i am finally losing weight, also watching my carbs and chos. tried all kind of things to lose,…

I just got diag this month also, and the class totally confused me more, so we're all in this together learning, i got my bp down but ca't get the sugar yet, learning by trial and error. lots of great people on here. welcome:flowerforyou:

CONGRADULATIONS, any suggestions to help me, my meter every morning is still 165.....just started

Thanks for the information, helpful....and no not on any meds, she is giving me 3 mos to try and do with foods, then if that don't help, meds.:happy:

Thanks your information is very helpful:happy:

thanks for this info, will check the site out, need all info I can get:smile:

just joined, had a stroke last week due to high blood pressure, numbed left arm and hand, face. scared the crap out of me, on meds and make appoointment with neurologist tomorrow, this happened on 1/2/13 stayed in hospital for 3 days. cutting way back on salt, checkinf bp 5 6 times day and still way over, when hospital 212…

thanks, this has really helped me understand why I shouldn't go below 1200 calories, I was trying to go on 900 or less and didn'ty lose and now I have been doing more like the 1200 or 1400 at times with exercises, havn't lost weight but have loss inches

Truly surprised to see this, we also don't drink, well maybe once or twice a year my hubby will have a margarita and I occasionly have a glass of wine, but that;s it......can't stand being around drunks and most people drink till they are, we stay to ourselves because we can find no people in this area to be friends with…

glad to have you add me as a friend, 60, married 2nd time for almost 2 years, one son from 1st marriage. people here are great and very helpful. I also have fiber, I call it FM had it for more then 20 years now, back killing me now, hang in there:flowerforyou:

Would love to have you add me as a friend,60 and not young but not old, lol......people here are great:flowerforyou:

I am thankful that I woke up another day and that I have a roof over my head and food in my belly, so many out there not this lucky and I pray I will never be one of them and that I have so many nice friends here on mfp.:bigsmile:

okay I went on to hooping.org it say's under the faq's that you will burn 210 calories in a 30 min. session. Not bad also tells you how to do it, I have one here so starting monday, I am gone to try it, gone to add it to the exercise data base for me also, so you should see it there, gonna put it in at 10 min , 15 min,…

Thanks, worse thing is we have no insurance, and can't see doctor, cost way to much, so I just have to hang in there with over the counter things and nothing works, thanks for the help:ohwell:

the cholestyramine oral suspension?:laugh:

is this over the counter or do you have to have a prescription?

how many calories do you burn in a minute doing hula hooping, use to do it as a child and won many competions, have one here and tried using it a year ago and couldn't do it, any suggestions or should I just keep trying?

okay, what is this exactly, never heard of it, do you have to have a prescrition? what are the side effects, let us all know, and truly glad it is helping you with the pain:flowerforyou:

Looking forward to it, thanks:smile:

I have never heard of this, what exacly is it and where do you buy something like this?

congradulations, its great, keep up the good work and I am also glad I joined, so many nice people here, add me if you like:flowerforyou:

I to have been reading many articles on this, magazines, on line, other friends.....I through all my diet junk out, went and bought some flavored water and didn't realize even that has aspartame in it, so down the drain it went, wasted 10 bucks, so I will stick with water and sugar in my coffee:ohwell:

:smile: I gave up this week on using the digital scales, they never say the same thing, no matter which I try, cheap or expensive. I went out and got a 10.00 scale from walmart yesterday, the ole fashion kind with big numbers, my husband got on it and it was exaclty what the one in his doctors office said last week., so…