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bp went up
can anyone explain to me why my bp went up and goes up in the evening, been staying 112 to 123 and today at 12 it was 140 and at 130 it was 143......thought it would go down with exercise instead to the 143...also before I saw it at the 140 I just finished cleaning house.....so confused on why this happened and why every…
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metformin
Not sure I spelled it right, just started taking this morning and all I've been doing is running to bathroom since, suppose to take 2 times a day, not taking the next dose.......does anyone else on here take it and did they have this reaction, if so how long did it last or how many days, think maybe I shouldn't take it.
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200 when I woke up?
okay I stuck myself when I got up and it was 200,,,,,,so confused with all of this......I understand if I subtract the fiber total from the carb total it gets me my net carbs.....well I looked back at my whole last week and its always under 100 net carbs,.....what am I doing wrong???????????????????????????help.....I'm not…
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HELP! CARBS A DAY
So confused on how many carbs a day I should be allowed, my understanding is that I can have between 45 and 60 per meal, is this correct? what happens if I don't have enough carbs a day, will my count go way down when I check my sugar? this whole carb thing is so so confusing to me.
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just joined just diag.type2
hi, luv to add some friends who have this, also hypertensin, just had a smal stroke on 1/2/13 and found out today also beside the high blood pressure, type 2.....looking for good recipes, problem is I am not one for vegetable or fruit but guess I have no choice
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green or red peppers
Need help, husband is allergic to peppers and I don't have any idea what I can replace them with in recipes, have asked on all kind of sites but no one has any idea, does any one know what I can use???????????????????????????????:smile:
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live in charles county
Hi, joined you guys even though I live so they say Charles county, down by Captain Johns near 301 bridge, should be part of St Mary's county we wish. Hope this is okay to join you guys:smile:
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first thing I eat
Hi just joined and maybe someone can answer these: why first thing I eat comes right out? why sometimes after going either when I'm constipated or dihera (excuse the spelling) my stomach gets hard as a rock, totally bloated why since most food doesnt stay in, I don't lose weight doctors never can answer, plus had this…
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just joined
Glad to see a group for this out there, I have Fibro, etc. and its hard to get the exercise let alone trying to do it when in pain. But I am trying and hope that I can learn from some of you guys, need some good tips. Get lots of pain in right shoulder, especailly after wearing a bra or typing on computer,its a muscle and…
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Coffee Table Runner
Does anyone have a easy Coffee Table runner for Crocheting (instructions and pic).
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where is everyone
Are there any members really on here, looks like no one is using it
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Coffee Table Runner
Does anyone have a easy Coffee Table runner for Crocheting (instructions and pic).
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looking for diet friends especially in Maryland
Hi, looking for friends on here to diet with, live in the Southern Maryland area,:smile:
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just joined
Hi everyone, just found this site a few hours ago and have joined your group. Need to lose about 70 lbs and hope to lose at least 20 to 25 by that March 30th date. All suggestions are welcomed to help me, main problem is exercising.:smile:
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just joined
Hi, just found this site and am determined to lose and stay lost this time. Have tried a few of these sites and not been happy with them, hope to make friends and co dieters on here, Looking for a pal also to help one on one with dieting on line here.:smile:
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just joined
Hi, just found this site and am determined to lose and stay lost this time. Have tried a few of these sites and not been happy with them, hope to make friends and co dieters on here, Looking for a pal also to help one on one with dieting on line here.:smile:
