schibs Member

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• Have been on MFP for a while now and only just started adding friends so I could always use a few more. I ain't gonna beg so add me if you wish.

  in the MFP "why aren't we friends yet" thread Comment by schibs September 2011
• Racquetball again. Getting sore from playing these guys who are 10yrs my junior. Should see the welts!

  in What is or was your exercise for the day?? Comment by schibs August 2011
• I know you said for at home and no machines, but when I sprained my ankle I was still able to go hard on the elliptical and stationary bike.

  in Cardio with a sprained ankle? Comment by schibs August 2011
• From one Sgt. to another.....Great Job!!!

  in An UNUSUAL NSV,Foot chase with an arrest Comment by schibs August 2011
• Cut-throat racquetball!!

  in What is or was your exercise for the day?? Comment by schibs August 2011
• Thanks for turning me on to this. I am 37 and ya it says my fat loss amount should be just over 2300 calories. 1000 more than what I have been getting. Thanks for the help.

  in Increasing calorie count. Comment by schibs August 2011
• Thanks for all the responses. I definitely think I was starving myself, and then because of that on my cheat day I was eating everything in sight.

  in Increasing calorie count. Comment by schibs August 2011
• Diamonds = 115lb bench Hearts = 80lb lat pull down Spades= 20lb lateral shoulder raises Clubs = 25lb arm curls. No jokers so 85 reps each.

  in Deck of Cards Workouts Comment by schibs August 2011
• Just a typical weekend! Ha!

  in Have you ever regret eating something while drunk or Hungove Comment by schibs August 2011
• Yesturday my "day after" meal was 4 slices of buffalo chicken pizza, about 10 hot wings, and about 4 more beer.

  in Have you ever regret eating something while drunk or Hungove Comment by schibs August 2011
• My wife and I are very "active" and I still can't get enough. lol I quite regularly have to take matters into my own hands, so to speak. Definetly no complaints here.

  in Girls- Getting sexually frusterated? Comment by schibs August 2011
• 57 minutes of Racquetball.

  in What is or was your exercise for the day?? Comment by schibs August 2011
• Ugh. Do not want to be at work TODAY!!!

  in Beach party Comment by schibs August 2011
• Man, I HATE burpees!!

  in Deck of Cards Workouts Comment by schibs August 2011
• Today is: Diamonds = pushups Hearts = situps Spades = pull ups Clubs = lunges.

  in Deck of Cards Workouts Comment by schibs August 2011
• Deck of Cards Diamonds = pushups Hearts = situps Spades = pull ups Clubs = lunges.

  in What is or was your exercise for the day?? Comment by schibs August 2011
• This is me!

  in pictures Comment by schibs August 2011
• Going to be playing squash at 1130. Can't wait.

  in What is or was your exercise for the day?? Comment by schibs August 2011
• deck of cards work out. Diamonds = pushups Hearts = situps Spades = arm curls Clubs = shoulder press At the end was 105 reps of each!

  in What is or was your exercise for the day?? Comment by schibs August 2011
• Oh ya....what was that about the free love?

  in MFP commune Comment by schibs August 2011
• I'll be head of security and my wife is a hell of a medic. Plus we would make a great dent in the breweries!

  in MFP commune Comment by schibs August 2011
• I think there is nothing wrong with a little flirting or crush'in, even if you have a significant other, as long as its all in good fun.

  in MFP Crushes? Comment by schibs August 2011
• Great work. Keep it up!

  in NSV ~ can't wipe the smile off my face! Comment by schibs July 2011
• I personally always work through it. Avoid what hurts. Usually loosens me up actually.

  in Should I skip workouts if my muscles are really sore or just Comment by schibs July 2011
• Well tonight is not beers, it's Jack n coke!

  in Ditching the beer! Comment by schibs July 2011
• Well tonight watching that show back fired....after a DQ mushroom melt with chili cheese fries :( Guess my cheat meal was Thursday instead of Sunday.

  in Kinda mean last night Comment by schibs July 2011
• Sorry bout that.

  in NSV- Never would have thought from him..? Comment by schibs July 2011
• Right on....Thanks!

  in NSV- Never would have thought from him..? Comment by schibs July 2011
• I'm new to posting on the site. What does NSV mean?

  in NSV- Never would have thought from him..? Comment by schibs July 2011
• Sorry...lol

  in Kinda mean last night Comment by schibs July 2011
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