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Increasing calorie count.
I have found since using MFP regularly and it saying I could only consume 1300 calories a day I have been starving and my workouts have sucked *kitten*. Plus very little has changed on the scale. I am very active and work out hard 5 days minimum a week. I am gonna try and up the calorie amount so I am not so miserable and…
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Deck of Cards Workouts
Assign an exercise to each suit, flip the card and do the number of reps shown. Jokers = 20 reps of all four exercises. eg. Queen of Aces is 10 reps (all face cards 10 reps) Post what combinations of exercises you did for others to get different execise combo ideas. Today mine is: Diamonds = pushups Hearts = situps Spades…
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Kinda mean last night
So both my wife and I have been watching what we eat. Last night my wife was having a night were she felt really "snacky" so what did I do. I put on "Dinners, Drive-Ins, and Dives" on the food network. It was about Kentucky BBQ places. Soo mean, but by the end I was snacky too ;-)
