We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Fruits- apples, oranges, pears, grapes, strawberries, blueberries, bananas Vegetables: carrots, any squash family (substituted for pasta), mushrooms, peppers, romaine lettuce, kale, mustard greens, cabbage, celery (lots of it), cucumbers, tomatoes, onions meats- Flank or Round steak, boneless chicken, tilapia, salmon,…
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I can't wait to start! I have struggled with weight since my college days. I am a proud West Virginian GOOOOOO EEEERRRRSSS! My name is Emmie and I am a mother of a 6 year old little girl. I was a dancer, cheerleader, gymnast, and continued my passions as a coach and fitness instructor until I graduated college as a…