lucy4747

my belly and upper arms

snooki ad the show awkward I know it is horrible but I can't help it

grass

You look amazing!!!!!!!!!!!!

:laugh:

yes she goes everywhere I go we just pick restaurants that are a louder atmosphere

:happy: which is very true and thank-you for not being rude but I really did not think I had to explain every detail but I learned today to stay off these posts because some of these ppl are extremely rude but again thank-you and have a wonderful day

Again if your read what I wrote it was not just the internet but also a nutritionist and I did not get upset with anyone not agreeing it is the point of ppl swearing believe me I have some choice of words for them

You know what you ppl just want to talk *kitten*. I looked up what to much protein does (seeing I was having the same issue and was also told by a nutironist that to much protein is not good ) and all that came up was article after article about it not being good. This is why it is better not to comment on anything because…

Just google it there is mulitple articles this is just one of the many that I picked

no I am not kidding here it is and I don't understand what the attitude is for I anwsered somebodys question on what I read :mad: Seems like everyone at the gym is doing it: filling up on protein to bulk up those biceps. But it's a misconception. Eating extra protein actually doesn't do much toward boosting your muscle…

To much protein turns into fat I am not sure about the sugar seeing it is from fruit

miso paste, a splash of lemon juice and red vinegar is a tasty salad dressing for only 40 calories but it is not creamy

party

I think it is great it is the only exercise that my 10 month old enjoys watching also