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Yes, not the same, but similar. My father in law had a stroke which caused his brain to swell and was essentially dead. Luckily, my son is a Dr. and my daughter is a nurse anesticist. Both the attending physicians and our children advised us to take him off all life support, only give pain medication. The body will shut…
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Did you journal your slip ups?
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Wow! Lookin' good! Keep up the good work!
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I just have to say fabulous! Wow! You are such an inspiration to those of us that need to do the same. Thanks for sharing!
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Total inspiration! You have done a great thing for you and your family!
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what kind of recipes do you want? Protein, carbs, main dish, casseroles, low cal snacks etc?
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No gym membership here...I workout to DVD's. It is so much more convenient than going to a gym and less expensive too. You can do their workouts with minimal equipment and rotate various DVD's to change up your routine.
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Hi, I started about 3years ago at about 300 lbs. I started with a competition with my son to lose the most weight in six months. We both used "Take Shape for Life" which is actually a Medifast diet, where you have 5 Medifast meals a day and 1 lean and green meal ...approximately 1000 calories a day. While we were in our…
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Hi, I have been on many diets. I have been doing "Take Shape for Life" for the past three years. I started at about 300 lbs.I had lost 80 in about 9 months. The first three months I followed their plan faithfully, then I started cheating, and have been yo-yoing every since. I am at the point I am going to get serious. This…