huskymum

Started eating organic and cutting out the gluten and as low sugar as possible. Yes! It sure makes a difference. Been reading a book called "Primal Body, Primal Mind that is amazing. It gives you all the bio-chemistry reasons that sugar based metabolism, which is grains, processed foods, etc. doesn't work. Our bodies…

Probably preservatives in the restaurant food. Most restaurants these days serve food service food that comes pre-made and frozen. One remedy is to find a bistro or small higher end restaurant that makes their meals from fresh ingredients. Even if it means going out less often. You'll be eating higher quality food and…