taimih

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  • Cauliflower Pizza Crust 1/2 head cauliflower, grated or riced 1 egg or 1/4 cup of egg white 1/2 cup shredded skim milk mozzarella cheese 2 tsp oregano or a blended italian spice. I have also used crushed garlic, use whatever you want to add some zip. Preheat oven to 450 Grate the cauliflower. Cook in microwave on high for…
    in Pizza Junkie Comment by taimih January 2015
  • What does this mean? "I've been under cals the majority of days" Net cals under? Gross cals under? Under 1200? Could be you're not eating enough.
    in A bit confused Comment by taimih March 2014
  • Hummus Guacamole Avocado Plain yogurt/Greek yogurt Tzatziki
    in Mayonnaise Alternatives Comment by taimih January 2014
  • Don't post stuff like that on Facebook for the world to see if you don't want to hear the responses.
    in "You weight what? Girl, I'd kill to be that weight!" Comment by taimih July 2013
  • Maybe not - but sales do - if you want raspberries but strawberries are on sale, just switch it up and get the strawberries this time. There is usually at least one type of apple and one type of other fruit on sale - go with that one instead of the one that you may "normally" buy. Same with veggies. There is always…
    in How much $$$ on groceries? Comment by taimih April 2013
  • 400-600 sounds about right. I budget about 125/week for my husband and I. That does include toiletries and paper products, but not dog food. Good ways to save on healthy stuff: - farmers markets - small local produce stores - buy meat in bulk on sale and package individually & freeze (I go to Costco for chicken/beef) -…
    in How much $$$ on groceries? Comment by taimih April 2013
  • I make myself busy with something else. If my hands are busy, I can't eat. Since my friends are all having babies right now (we're all in/around 30), I make baby blankets. Do you crochet/knit/sew/some other craft?
    in Tips to avoid evening binge Comment by taimih March 2013
  • If your diary is accurate, you're not eating nearly enough.
    in I'm Scared Comment by taimih January 2013
  • Try swimming - aquafit is good and doesn't require a lot of balancing.
    in what to do? Comment by taimih June 2012
  • If what you're doing isn't working, change something up - change the percentages of fat/protein/carbs - change up your exercise routine - change what you're eating - drink more water - exercise more (although you seem to already be doing that) - exercise less - change up when you eat the majority of your calories - I know…
    in what to do? Comment by taimih June 2012
  • - if you can't handle the numbers, don't weigh yourself every day - when you begin a workout regimen, often your muscles retain water to help repair themselves - drink more water - don't weigh yourself every day - it takes serious athletes MONTHS to build muscle, so no, you did not build 4 lbs of muscle in one week - don't…
    in Has this happened to you? Comment by taimih June 2012
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