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Synthia 6 works for me. Muscle milk is okay too. Not sure if they would pass your test though :)
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Awesome, I appreciate the suggestions. I will go check them out on YouTube now. I’m not sure how I got so out of touch with today’s music but it’s ridiculous - lol
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If this is your goal, I wish you luck. A couple of suggestions that may help: 1. Preplan your meals the day before (I make and freeze most of meals, almost a week in advanced) 2. If you have family/friends that make it part of the routine to eat at B.K. (I have kids and sometimes we go to hangout and let them play for…
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good luck with your goals. I started two days ago. I know about the pants thing...none of my pants fit and my work uniform looks like it's going to explode. I'm dead set on dropping my weight (55 lbs). Nothing will stop me mentality. All, feel free to add me, I will share my advice and motivation if wanted.